Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 14: |
2397 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,19g |
|
190,98g |
|
254,10g |
|
-
|
-
|
| seg 13: |
2251 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,70g |
|
189,50g |
|
259,73g |
|
-
|
-
|
| dom 12: |
2216 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,95g |
|
148,99g |
|
278,03g |
|
-
|
-
|
| sáb 11: |
2395 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,07g |
|
200,08g |
|
278,83g |
|
-
|
-
|
| sex 10: |
2400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,89g |
|
196,06g |
|
273,18g |
|
-
|
-
|
| qui 9: |
2160 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,58g |
|
150,54g |
|
258,35g |
|
-
|
-
|
| qua 8: |
2169 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,96g |
|
130,62g |
|
292,29g |
|
-
|
-
|
| ter 7: |
2280 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
57,33g |
|
149,10g |
|
275,68g |
|
-
|
-
|
| seg 6: |
1963 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
46,07g |
|
133,42g |
|
250,78g |
|
-
|
-
|
| dom 5: |
941 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,68g |
|
66,58g |
|
120,99g |
|
-
|
-
|
| sáb 4: |
904 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
58,76g |
|
126,32g |
|
-
|
-
|
| sex 3: |
2199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,00g |
|
137,68g |
|
272,71g |
|
-
|
-
|
| qui 2: |
2157 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
58,23g |
|
141,03g |
|
268,02g |
|
-
|
-
|
| qua 1: |
2200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
71,23g |
|
138,90g |
|
253,30g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1863 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,34g |
|
133,95g |
|
220,37g |
|
-
|
-
|
| seg 29: |
2197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
151,42g |
|
286,18g |
|
-
|
-
|
| dom 28: |
2044 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
74,59g |
|
128,59g |
|
215,76g |
|
-
|
-
|
| sex 26: |
2115 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,42g |
|
145,65g |
|
259,78g |
|
1787*
|
 328
|
| qui 25: |
2206 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,06g |
|
130,32g |
|
255,93g |
|
1645*
|
561
|
| qua 24: |
2125 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,78g |
|
139,80g |
|
258,40g |
|
1583*
|
542
|
|
|
