Calendário de Dieta de Deboramb. - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
ter 14: 150 * 5%
Gord:
 
Prot:
 
Carbs:
0,47g
 
1,52g
 
39,08g
- -
seg 13: 1781 * 59%
Gord:
 
Prot:
 
Carbs:
24,27g
 
130,25g
 
260,32g
- -
sáb 11: 1531 * 51%
Gord:
 
Prot:
 
Carbs:
26,43g
 
117,29g
 
199,83g
- -
sex 10: 1914 * 64%
Gord:
 
Prot:
 
Carbs:
37,46g
 
130,12g
 
260,51g
- -
qui 9: 1809 * 60%
Gord:
 
Prot:
 
Carbs:
25,53g
 
130,23g
 
260,50g
- -
qua 8: 2000 * 67%
Gord:
 
Prot:
 
Carbs:
44,44g
 
130,88g
 
260,26g
- -
ter 7: 1876 * 63%
Gord:
 
Prot:
 
Carbs:
37,92g
 
130,21g
 
250,35g
- -
seg 6: 1870 * 62%
Gord:
 
Prot:
 
Carbs:
32,37g
 
130,39g
 
260,25g
- -
dom 5: 1085 * 36%
Gord:
 
Prot:
 
Carbs:
28,30g
 
73,55g
 
128,65g
- -
sáb 4: 766 * 26%
Gord:
 
Prot:
 
Carbs:
14,90g
 
59,99g
 
93,65g
- -
sex 3: 1895 * 63%
Gord:
 
Prot:
 
Carbs:
33,85g
 
130,15g
 
260,87g
- -
qui 2: 1838 * 61%
Gord:
 
Prot:
 
Carbs:
29,70g
 
129,38g
 
260,67g
- -
qua 1: 1988 * 66%
Gord:
 
Prot:
 
Carbs:
44,93g
 
130,55g
 
260,79g
- -
abril 2024
ter 30: 1990 * 66%
Gord:
 
Prot:
 
Carbs:
44,84g
 
130,08g
 
260,99g
- -
seg 29: 1907 * 64%
Gord:
 
Prot:
 
Carbs:
33,25g
 
130,27g
 
260,44g
- -
dom 28: 1551 * 52%
Gord:
 
Prot:
 
Carbs:
26,08g
 
121,83g
 
200,37g
- -
sáb 27: 1380 * 46%
Gord:
 
Prot:
 
Carbs:
32,58g
 
90,76g
 
175,35g
- -
sex 26: 1797 * 60%
Gord:
 
Prot:
 
Carbs:
31,27g
 
129,75g
 
244,83g
- -
qui 25: 1702 * 57%
Gord:
 
Prot:
 
Carbs:
19,13g
 
130,53g
 
250,13g
- -
qua 24: 1909 * 64%
Gord:
 
Prot:
 
Carbs:
36,75g
 
130,63g
 
260,55g
- -
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