Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 29: |
1146 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,77g |
|
80,04g |
|
96,68g |
|
-
|
-
|
| dom 28: |
1540 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,73g |
|
57,00g |
|
192,09g |
|
-
|
-
|
| sex 26: |
1038 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
49,20g |
|
40,12g |
|
110,67g |
|
-
|
-
|
| qui 25: |
983 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,40g |
|
63,57g |
|
118,53g |
|
-
|
-
|
| qua 24: |
1285 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,38g |
|
61,78g |
|
149,27g |
|
-
|
-
|
| ter 23: |
2263 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
89,61g |
|
112,36g |
|
246,73g |
|
-
|
-
|
| seg 22: |
1173 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
37,60g |
|
75,30g |
|
135,05g |
|
-
|
-
|
| sáb 20: |
406 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,02g |
|
24,67g |
|
27,96g |
|
-
|
-
|
| sex 19: |
2034 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
103,68g |
|
47,92g |
|
228,17g |
|
-
|
-
|
| qui 18: |
1029 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
61,17g |
|
124,78g |
|
-
|
-
|
| qua 17: |
1709 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
29,56g |
|
43,70g |
|
210,59g |
|
-
|
-
|
| ter 16: |
1203 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
42,56g |
|
57,40g |
|
148,89g |
|
-
|
-
|
| seg 15: |
327 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,53g |
|
30,03g |
|
23,18g |
|
-
|
-
|
| dom 14: |
1390 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,03g |
|
73,27g |
|
144,70g |
|
-
|
-
|
| sex 12: |
298 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,50g |
|
21,08g |
|
18,46g |
|
-
|
-
|
| qui 11: |
1062 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
23,55g |
|
102,23g |
|
103,93g |
|
-
|
-
|
| ter 9: |
943 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
92,76g |
|
50,49g |
|
-
|
-
|
| seg 8: |
1092 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
50,30g |
|
89,14g |
|
70,50g |
|
-
|
-
|
| março 2024 |
| qua 20: |
1364 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
92,66g |
|
136,70g |
|
-
|
-
|
| ter 19: |
761 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
32,60g |
|
52,92g |
|
59,85g |
|
-
|
-
|
|
|
