Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 6: |
1406 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
125,19g |
|
134,00g |
|
-
|
-
|
| dom 5: |
1147 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,30g |
|
77,47g |
|
113,89g |
|
-
|
-
|
| qui 2: |
219 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,83g |
|
25,09g |
|
26,84g |
|
-
|
-
|
| qua 1: |
1209 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
57,42g |
|
64,94g |
|
115,11g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
450 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,52g |
|
56,90g |
|
36,41g |
|
-
|
-
|
| qui 18: |
749 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,41g |
|
39,98g |
|
105,53g |
|
-
|
-
|
| qua 10: |
1131 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,09g |
|
74,97g |
|
85,84g |
|
-
|
-
|
| seg 8: |
427 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,69g |
|
30,18g |
|
37,02g |
|
-
|
-
|
| dom 7: |
815 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,87g |
|
31,92g |
|
84,52g |
|
-
|
-
|
| qui 4: |
1297 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
71,06g |
|
33,59g |
|
131,91g |
|
-
|
-
|
| ter 2: |
1242 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,99g |
|
52,21g |
|
138,17g |
|
-
|
-
|
| março 2024 |
| sex 22: |
1660 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
76,67g |
|
53,20g |
|
185,85g |
|
-
|
-
|
| sex 8: |
1076 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,53g |
|
76,60g |
|
99,44g |
|
-
|
-
|
| qui 7: |
1268 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,70g |
|
103,15g |
|
114,44g |
|
-
|
-
|
| seg 4: |
896 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
49,14g |
|
46,36g |
|
72,01g |
|
-
|
-
|
| sáb 2: |
958 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
52,54g |
|
118,30g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
1381 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,06g |
|
101,03g |
|
116,88g |
|
-
|
-
|
| ter 20: |
1211 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
48,62g |
|
149,31g |
|
-
|
-
|
| sáb 10: |
1325 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
59,78g |
|
72,95g |
|
121,51g |
|
-
|
-
|
| sex 9: |
1252 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
75,34g |
|
155,79g |
|
-
|
-
|
|
|
