Entradas Recentes de Alimentos e Exercícios
dezembro 2019 |
seg 23: |
1524 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
73,23g |
|
133,97g |
|
81,04g |
|
-
|
-
|
dom 22: |
1560 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
70,31g |
|
112,01g |
|
117,96g |
|
-
|
-
|
sáb 21: |
1578 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
68,01g |
|
113,75g |
|
126,01g |
|
-
|
-
|
sex 20: |
1545 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
69,23g |
|
112,03g |
|
127,72g |
|
84*
|
1461
|
qua 18: |
1158 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
75,41g |
|
84,11g |
|
35,89g |
|
474*
|
684
|
ter 17: |
1161 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
61,50g |
|
105,13g |
|
44,99g |
|
-
|
-
|
seg 16: |
-
|
-
|
|
158*
|
-
|
sáb 14: |
1628 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
75,52g |
|
141,70g |
|
93,13g |
|
-
|
-
|
sex 13: |
1433 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,21g |
|
174,94g |
|
64,82g |
|
-
|
-
|
qui 12: |
785 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
101,69g |
|
28,62g |
|
-
|
-
|
qua 11: |
949 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
47,22g |
|
85,77g |
|
44,40g |
|
-
|
-
|
ter 10: |
1588 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
70,47g |
|
132,59g |
|
107,42g |
|
-
|
-
|
seg 9: |
1486 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
64,58g |
|
136,99g |
|
86,91g |
|
-
|
-
|
dom 8: |
1250 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
55,23g |
|
135,52g |
|
51,90g |
|
-
|
-
|
sáb 7: |
498 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
29,87g |
|
31,61g |
|
24,34g |
|
-
|
-
|
sex 6: |
-
|
-
|
|
158*
|
-
|
qua 4: |
1497 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
52,31g |
|
158,39g |
|
98,19g |
|
158*
|
1339
|
seg 2: |
-
|
-
|
|
632*
|
-
|
novembro 2019 |
sáb 30: |
-
|
-
|
|
142*
|
-
|
qui 28: |
1681 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
60,01g |
|
160,78g |
|
125,40g |
|
-
|
-
|
qua 27: |
1178 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,46g |
|
121,88g |
|
79,23g |
|
-
|
-
|
ter 26: |
-
|
-
|
|
316*
|
-
|
seg 25: |
1634 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
59,15g |
|
158,57g |
|
117,65g |
|
-
|
-
|
dom 24: |
1628 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
58,87g |
|
158,40g |
|
117,10g |
|
-
|
-
|
sex 22: |
-
|
-
|
|
154*
|
-
|
qui 21: |
185 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,99g |
|
6,67g |
|
38,07g |
|
-
|
-
|
|
|