Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 31: |
364 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
35,79g |
|
35,11g |
|
-
|
-
|
| ter 16: |
334 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
19,90g |
|
41,14g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
1059 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
34,50g |
|
92,22g |
|
91,47g |
|
-
|
-
|
| seg 27: |
972 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
31,09g |
|
86,43g |
|
86,27g |
|
-
|
-
|
| qui 23: |
471 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,32g |
|
30,00g |
|
41,57g |
|
-
|
-
|
| seg 20: |
455 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
37,35g |
|
33,67g |
|
-
|
-
|
| qui 16: |
721 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,47g |
|
60,65g |
|
70,74g |
|
-
|
-
|
| sex 10: |
624 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,71g |
|
55,75g |
|
51,05g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
409 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
31,98g |
|
47,54g |
|
-
|
-
|
| sex 27: |
663 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
57,81g |
|
68,90g |
|
-
|
-
|
| qui 26: |
713 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,57g |
|
58,87g |
|
70,77g |
|
-
|
-
|
| qua 25: |
785 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
21,90g |
|
59,80g |
|
87,68g |
|
-
|
-
|
| ter 24: |
1100 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
37,31g |
|
105,02g |
|
81,94g |
|
-
|
-
|
| seg 23: |
897 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
25,79g |
|
88,56g |
|
77,48g |
|
-
|
-
|
| dom 22: |
945 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
80,37g |
|
79,45g |
|
-
|
-
|
| sáb 21: |
840 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,69g |
|
88,83g |
|
64,65g |
|
-
|
-
|
| sex 20: |
1097 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
28,07g |
|
119,61g |
|
88,36g |
|
-
|
-
|
| qui 19: |
935 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,68g |
|
81,78g |
|
75,95g |
|
-
|
-
|
| qua 18: |
1162 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
134,44g |
|
120,21g |
|
-
|
-
|
| ter 17: |
667 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
9,72g |
|
76,77g |
|
69,10g |
|
-
|
-
|
|
|
