Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| qua 7: |
1365 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,59g |
|
36,11g |
|
165,98g |
|
-
|
-
|
| novembro 2022 |
| sáb 5: |
334 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
29,71g |
|
17,82g |
|
3,49g |
|
-
|
-
|
| outubro 2022 |
| sex 7: |
545 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,22g |
|
13,90g |
|
76,36g |
|
-
|
-
|
| qui 6: |
1548 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
84,89g |
|
61,36g |
|
139,28g |
|
-
|
-
|
| qua 5: |
1451 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
114,33g |
|
53,66g |
|
61,10g |
|
-
|
-
|
| ter 4: |
995 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
52,73g |
|
44,72g |
|
87,41g |
|
-
|
-
|
| seg 3: |
1619 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
130,13g |
|
76,04g |
|
38,72g |
|
-
|
-
|
| setembro 2022 |
| qua 28: |
490 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
36,24g |
|
24,30g |
|
22,55g |
|
-
|
-
|
| qua 21: |
1313 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
75,25g |
|
69,47g |
|
92,09g |
|
-
|
-
|
| ter 20: |
1485 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
106,79g |
|
77,45g |
|
63,56g |
|
-
|
-
|
| seg 19: |
856 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
56,91g |
|
54,19g |
|
34,80g |
|
-
|
-
|
| dom 18: |
1485 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
88,76g |
|
90,29g |
|
87,09g |
|
-
|
-
|
| sáb 17: |
1936 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
155,30g |
|
85,94g |
|
55,88g |
|
-
|
-
|
| sex 16: |
1281 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
88,36g |
|
77,09g |
|
43,12g |
|
-
|
-
|
| qui 15: |
1564 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
116,82g |
|
75,86g |
|
61,98g |
|
-
|
-
|
| qua 14: |
1501 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
110,64g |
|
95,41g |
|
40,15g |
|
-
|
-
|
| ter 13: |
1472 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
105,33g |
|
90,94g |
|
52,37g |
|
-
|
-
|
| agosto 2014 |
| ter 5: |
352 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,48g |
|
12,72g |
|
55,85g |
|
3181*
|
 2829
|
| julho 2014 |
| qui 3: |
355 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
17,52g |
|
53,76g |
|
-
|
-
|
| qua 2: |
1690 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
39,79g |
|
69,74g |
|
267,94g |
|
-
|
-
|
|
|
