Calendário de Dieta de Isabelle Cruz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2016
qui 11: 227 * 19%
Gord:
 
Prot:
 
Carbs:
6,43g
 
9,49g
 
32,45g
- -
qui 4: 1121 * 93%
Gord:
 
Prot:
 
Carbs:
48,04g
 
33,92g
 
148,43g
- -
qua 3: 1078 * 90%
Gord:
 
Prot:
 
Carbs:
39,06g
 
47,27g
 
140,61g
2318  1240
ter 2: 1137 95%
Gord:
 
Prot:
 
Carbs:
40,22g
 
59,88g
 
172,03g
2089*  952
seg 1: 1138 * 95%
Gord:
 
Prot:
 
Carbs:
42,86g
 
53,75g
 
136,29g
2068*  930
janeiro 2016
dom 31: 1211 * 101%
Gord:
 
Prot:
 
Carbs:
34,27g
 
66,86g
 
158,59g
- -
sáb 30: 1017 * 85%
Gord:
 
Prot:
 
Carbs:
39,40g
 
62,53g
 
103,89g
1868*  851
sex 29: 905 75%
Gord:
 
Prot:
 
Carbs:
16,62g
 
40,34g
 
155,57g
2074*  1169
qui 28: 1109 92%
Gord:
 
Prot:
 
Carbs:
40,72g
 
51,15g
 
139,69g
2005  896
qua 27: 916 * 76%
Gord:
 
Prot:
 
Carbs:
25,60g
 
51,16g
 
125,26g
- -
ter 26: 953 * 79%
Gord:
 
Prot:
 
Carbs:
27,53g
 
55,99g
 
127,20g
- -
seg 25: 1819 * 152%
Gord:
 
Prot:
 
Carbs:
72,75g
 
69,67g
 
224,10g
- -
dom 24: 1197 * 100%
Gord:
 
Prot:
 
Carbs:
36,28g
 
57,04g
 
161,14g
- -
sáb 23: 1375 * 115%
Gord:
 
Prot:
 
Carbs:
37,05g
 
46,24g
 
236,25g
1696*  321
sex 22: 657 * 55%
Gord:
 
Prot:
 
Carbs:
23,91g
 
30,45g
 
84,61g
2377*  1720
qui 21: 1332 * 111%
Gord:
 
Prot:
 
Carbs:
51,06g
 
87,08g
 
135,75g
2074*  742
qua 20: 911 * 76%
Gord:
 
Prot:
 
Carbs:
31,76g
 
76,08g
 
81,35g
1864*  953
ter 19: 1501 * 125%
Gord:
 
Prot:
 
Carbs:
43,08g
 
107,41g
 
208,22g
2062*  561
janeiro 2014
qui 16: 1551 * 94%
Gord:
 
Prot:
 
Carbs:
47,67g
 
79,86g
 
207,90g
- -
qua 15: 1543 * 94%
Gord:
 
Prot:
 
Carbs:
44,05g
 
70,98g
 
218,30g
- -
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