Calendário de Dieta de Daniela Toneloto - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2015
sex 7: 136 * 8%
Gord:
 
Prot:
 
Carbs:
9,93g
 
3,86g
 
11,68g
- -
novembro 2014
qua 12: 983 * 58%
Gord:
 
Prot:
 
Carbs:
51,79g
 
108,43g
 
20,41g
- -
ter 11: 1582 * 93%
Gord:
 
Prot:
 
Carbs:
90,13g
 
162,37g
 
21,90g
- -
seg 10: 1884 * 111%
Gord:
 
Prot:
 
Carbs:
89,22g
 
232,76g
 
22,58g
- -
sáb 8: 287 * 17%
Gord:
 
Prot:
 
Carbs:
21,56g
 
18,80g
 
6,10g
- -
sex 7: 651 * 38%
Gord:
 
Prot:
 
Carbs:
44,84g
 
49,82g
 
15,91g
- -
qua 5: 552 * 32%
Gord:
 
Prot:
 
Carbs:
37,83g
 
40,22g
 
16,84g
- -
ter 4: 794 * 47%
Gord:
 
Prot:
 
Carbs:
45,35g
 
80,12g
 
20,28g
- -
dom 2: 84 * 5%
Gord:
 
Prot:
 
Carbs:
4,48g
 
4,79g
 
6,43g
- -
sáb 1: 1320 * 78%
Gord:
 
Prot:
 
Carbs:
68,39g
 
144,01g
 
20,58g
- -
outubro 2014
sex 31: 959 * 56%
Gord:
 
Prot:
 
Carbs:
42,00g
 
121,18g
 
18,02g
- -
qui 30: 1673 * 98%
Gord:
 
Prot:
 
Carbs:
92,48g
 
176,91g
 
24,29g
- -
qua 29: 1725 * 101%
Gord:
 
Prot:
 
Carbs:
83,73g
 
215,91g
 
23,52g
- -
ter 28: 1053 * 62%
Gord:
 
Prot:
 
Carbs:
70,09g
 
81,33g
 
27,92g
- -
seg 27: 943 * 55%
Gord:
 
Prot:
 
Carbs:
67,64g
 
74,67g
 
12,65g
- -
dom 26: 1068 * 63%
Gord:
 
Prot:
 
Carbs:
65,85g
 
105,10g
 
16,76g
- -
sáb 25: 1461 * 86%
Gord:
 
Prot:
 
Carbs:
113,66g
 
98,44g
 
13,80g
- -
sex 24: 1848 * 109%
Gord:
 
Prot:
 
Carbs:
133,09g
 
142,75g
 
21,81g
- -
qui 23: 2157 * 127%
Gord:
 
Prot:
 
Carbs:
140,87g
 
201,66g
 
19,75g
- -
qua 22: 648 * 38%
Gord:
 
Prot:
 
Carbs:
51,68g
 
38,19g
 
11,78g
- -
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