Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qui 21: |
226 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,91g |
|
13,08g |
|
3,42g |
|
-
|
-
|
| seg 11: |
253 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,38g |
|
16,04g |
|
3,06g |
|
-
|
-
|
| sex 8: |
714 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
72,09g |
|
37,93g |
|
-
|
-
|
| qui 7: |
962 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
35,12g |
|
55,89g |
|
89,43g |
|
-
|
-
|
| qua 6: |
497 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
12,88g |
|
62,92g |
|
35,43g |
|
-
|
-
|
| ter 5: |
353 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
9,88g |
|
33,58g |
|
35,17g |
|
-
|
-
|
| seg 4: |
892 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
27,48g |
|
83,67g |
|
79,82g |
|
-
|
-
|
| dom 3: |
806 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,39g |
|
63,79g |
|
54,88g |
|
-
|
-
|
| sáb 2: |
902 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,51g |
|
90,09g |
|
74,66g |
|
-
|
-
|
| sex 1: |
885 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
67,99g |
|
77,78g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
769 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
23,74g |
|
90,40g |
|
49,93g |
|
1839*
|
 1070
|
| qua 29: |
1157 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
38,49g |
|
97,62g |
|
98,74g |
|
2084*
|
927
|
| ter 28: |
1346 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
70,52g |
|
52,87g |
|
105,60g |
|
1874*
|
528
|
| seg 27: |
813 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
49,17g |
|
51,29g |
|
39,38g |
|
1952*
|
1139
|
| dom 26: |
494 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
40,33g |
|
23,24g |
|
-
|
-
|
| sáb 25: |
1497 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
69,42g |
|
86,76g |
|
128,08g |
|
-
|
-
|
| sex 24: |
819 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
52,21g |
|
87,41g |
|
-
|
-
|
| qui 23: |
755 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,54g |
|
74,25g |
|
47,73g |
|
-
|
-
|
| qua 22: |
976 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
27,79g |
|
50,28g |
|
67,01g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
451 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,87g |
|
48,44g |
|
27,55g |
|
-
|
-
|
|
|
