Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
seg 18: |
496 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,53g |
|
21,88g |
|
57,77g |
|
-
|
-
|
dom 17: |
1664 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,73g |
|
69,87g |
|
220,79g |
|
-
|
-
|
sáb 16: |
2464 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
105,84g |
|
60,38g |
|
323,80g |
|
-
|
-
|
sex 15: |
1172 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
47,89g |
|
140,32g |
|
1144*
|
28
|
qui 14: |
1906 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
50,92g |
|
297,72g |
|
-
|
-
|
agosto 2023 |
sáb 5: |
2188 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
88,63g |
|
57,81g |
|
287,71g |
|
-
|
-
|
sex 4: |
997 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
33,21g |
|
162,76g |
|
-
|
-
|
qui 3: |
1975 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
66,54g |
|
54,71g |
|
287,85g |
|
-
|
-
|
qua 2: |
1589 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
70,11g |
|
83,41g |
|
148,89g |
|
-
|
-
|
ter 1: |
1629 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
62,96g |
|
55,50g |
|
215,10g |
|
-
|
-
|
julho 2023 |
seg 31: |
1250 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
52,10g |
|
38,65g |
|
159,10g |
|
-
|
-
|
dom 30: |
2073 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
77,98g |
|
79,49g |
|
270,92g |
|
-
|
-
|
sáb 29: |
2133 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
68,96g |
|
374,54g |
|
-
|
-
|
sex 28: |
1925 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
78,33g |
|
63,44g |
|
254,70g |
|
-
|
-
|
qui 27: |
1808 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
57,17g |
|
65,49g |
|
254,19g |
|
-
|
-
|
qua 26: |
1725 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,82g |
|
55,22g |
|
246,46g |
|
-
|
-
|
ter 25: |
1937 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
65,00g |
|
54,34g |
|
288,64g |
|
-
|
-
|
seg 24: |
2512 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,30g |
|
62,27g |
|
452,65g |
|
-
|
-
|
dom 23: |
2322 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
84,43g |
|
69,04g |
|
332,50g |
|
-
|
-
|
sáb 22: |
2252 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
84,47g |
|
83,34g |
|
286,99g |
|
-
|
-
|
|
|