Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 13: |
1179 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,09g |
|
67,01g |
|
111,83g |
|
-
|
-
|
| qua 1: |
133 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,66g |
|
6,66g |
|
10,00g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1127 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,65g |
|
46,00g |
|
158,09g |
|
-
|
-
|
| seg 29: |
1227 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
56,83g |
|
72,54g |
|
106,50g |
|
-
|
-
|
| dom 28: |
1173 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
48,30g |
|
186,56g |
|
-
|
-
|
| sáb 27: |
1433 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
72,92g |
|
203,49g |
|
-
|
-
|
| qua 24: |
225 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
20,90g |
|
6,50g |
|
-
|
-
|
| ter 23: |
305 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,10g |
|
24,90g |
|
12,50g |
|
1871*
|
 1566
|
| seg 22: |
1576 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
60,57g |
|
66,12g |
|
190,42g |
|
1921*
|
345
|
| dom 14: |
382 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,51g |
|
20,40g |
|
42,48g |
|
-
|
-
|
| sáb 13: |
528 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,96g |
|
17,63g |
|
55,54g |
|
1910*
|
1382
|
| sex 12: |
1330 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
49,64g |
|
75,70g |
|
153,82g |
|
2060*
|
730
|
| março 2024 |
| seg 11: |
351 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,83g |
|
12,00g |
|
58,07g |
|
-
|
-
|
| fevereiro 2024 |
| qua 14: |
118 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
6,20g |
|
8,80g |
|
-
|
-
|
| qui 8: |
118 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
6,20g |
|
8,80g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
328 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,65g |
|
13,55g |
|
46,56g |
|
-
|
-
|
| qua 24: |
414 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,91g |
|
14,10g |
|
68,82g |
|
-
|
-
|
| ter 23: |
1115 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,16g |
|
60,32g |
|
126,33g |
|
-
|
-
|
| seg 15: |
784 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,71g |
|
59,89g |
|
90,17g |
|
-
|
-
|
| dom 14: |
100 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,44g |
|
5,27g |
|
7,48g |
|
-
|
-
|
|
|
