Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| sáb 20: |
-
|
-
|
|
22*
|
-
|
| sex 19: |
-
|
-
|
|
95*
|
-
|
| qui 18: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,35g |
|
32,34g |
|
60,50g |
|
130*
|
 420
|
| qua 17: |
1120 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
35,96g |
|
88,06g |
|
107,71g |
|
284*
|
836
|
| ter 16: |
1091 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
32,86g |
|
79,93g |
|
130,95g |
|
446*
|
645
|
| seg 15: |
1502 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
56,48g |
|
101,69g |
|
143,41g |
|
168*
|
1334
|
| dom 14: |
1632 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
59,51g |
|
29,51g |
|
248,48g |
|
368*
|
1264
|
| sáb 13: |
1081 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
36,80g |
|
77,94g |
|
109,79g |
|
287*
|
794
|
| sex 12: |
879 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
74,76g |
|
84,70g |
|
60*
|
819
|
| qui 11: |
1042 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
94,71g |
|
100,60g |
|
292*
|
750
|
| qua 10: |
782 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
68,72g |
|
65,00g |
|
329*
|
453
|
| ter 9: |
1281 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
48,35g |
|
125,73g |
|
86,62g |
|
174*
|
1107
|
| seg 8: |
963 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
68,03g |
|
108,74g |
|
360*
|
603
|
| dom 7: |
781 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
28,40g |
|
59,48g |
|
77,72g |
|
482*
|
299
|
| sáb 6: |
1232 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
35,32g |
|
51,16g |
|
176,95g |
|
234*
|
998
|
| sex 5: |
1264 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
48,69g |
|
59,90g |
|
143,76g |
|
362*
|
902
|
| qui 4: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
32,08g |
|
52,79g |
|
150,20g |
|
381*
|
722
|
| qua 3: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,87g |
|
59,93g |
|
141,81g |
|
334*
|
866
|
| ter 2: |
1359 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
34,59g |
|
54,82g |
|
158,58g |
|
272*
|
1087
|
| seg 1: |
1170 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
54,61g |
|
175,58g |
|
431*
|
739
|
|
|
