Calendário de Dieta de Heloisa_36 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qui 30: 1015 * 51%
Gord:
 
Prot:
 
Carbs:
37,80g
 
102,90g
 
51,04g
- -
qua 29: 289 * 14%
Gord:
 
Prot:
 
Carbs:
11,31g
 
17,92g
 
27,00g
- -
dom 26: 522 * 26%
Gord:
 
Prot:
 
Carbs:
19,19g
 
74,68g
 
9,87g
- -
qua 22: 1406 * 70%
Gord:
 
Prot:
 
Carbs:
51,24g
 
111,94g
 
111,17g
- -
ter 21: 2843 * 142%
Gord:
 
Prot:
 
Carbs:
79,14g
 
164,54g
 
235,72g
- -
seg 20: 1877 * 94%
Gord:
 
Prot:
 
Carbs:
66,07g
 
172,88g
 
133,93g
- -
dom 19: 1886 * 94%
Gord:
 
Prot:
 
Carbs:
78,95g
 
119,70g
 
167,37g
- -
qua 15: 447 * 22%
Gord:
 
Prot:
 
Carbs:
8,00g
 
12,50g
 
75,00g
- -
ter 14: 705 * 35%
Gord:
 
Prot:
 
Carbs:
27,55g
 
36,44g
 
57,64g
- -
seg 13: 1871 * 94%
Gord:
 
Prot:
 
Carbs:
56,63g
 
131,09g
 
195,26g
- -
dom 12: 803 * 40%
Gord:
 
Prot:
 
Carbs:
37,89g
 
65,72g
 
48,85g
- -
qui 2: 1721 * 86%
Gord:
 
Prot:
 
Carbs:
79,03g
 
131,31g
 
116,62g
- -
abril 2024
ter 30: 696 * 35%
Gord:
 
Prot:
 
Carbs:
24,09g
 
86,55g
 
31,22g
- -
seg 29: 1726 * 86%
Gord:
 
Prot:
 
Carbs:
78,07g
 
162,89g
 
77,28g
- -
fevereiro 2024
ter 6: 1558 * 78%
Gord:
 
Prot:
 
Carbs:
53,94g
 
144,96g
 
105,61g
- -
seg 5: 1610 * 80%
Gord:
 
Prot:
 
Carbs:
80,78g
 
146,95g
 
68,43g
- -
dom 4: 1608 * 80%
Gord:
 
Prot:
 
Carbs:
51,49g
 
137,74g
 
130,12g
- -
sáb 3: 2229 * 111%
Gord:
 
Prot:
 
Carbs:
65,95g
 
112,98g
 
162,54g
- -
sex 2: 1314 * 66%
Gord:
 
Prot:
 
Carbs:
51,27g
 
124,24g
 
86,62g
- -
qui 1: 1242 * 62%
Gord:
 
Prot:
 
Carbs:
37,74g
 
119,78g
 
90,27g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.