Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 2: |
597 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
39,78g |
|
59,76g |
|
-
|
-
|
| sex 1: |
691 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,37g |
|
41,34g |
|
50,36g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
833 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
75,45g |
|
87,90g |
|
-
|
-
|
| qua 30: |
1627 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
75,95g |
|
84,35g |
|
158,19g |
|
-
|
-
|
| ter 29: |
1281 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,05g |
|
44,04g |
|
132,07g |
|
-
|
-
|
| seg 28: |
1188 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,01g |
|
61,97g |
|
123,31g |
|
-
|
-
|
| dom 27: |
924 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,50g |
|
45,33g |
|
97,66g |
|
-
|
-
|
| sáb 26: |
1256 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
63,54g |
|
170,09g |
|
-
|
-
|
| sex 25: |
955 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,24g |
|
48,52g |
|
104,46g |
|
-
|
-
|
| qui 24: |
673 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
27,87g |
|
85,30g |
|
-
|
-
|
| qua 23: |
678 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,81g |
|
46,38g |
|
55,62g |
|
-
|
-
|
| ter 22: |
1498 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
67,36g |
|
208,35g |
|
-
|
-
|
| seg 21: |
1756 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
96,16g |
|
70,64g |
|
157,82g |
|
-
|
-
|
| dom 20: |
1150 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,40g |
|
31,92g |
|
147,42g |
|
-
|
-
|
| sáb 19: |
1838 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
70,21g |
|
69,64g |
|
238,00g |
|
-
|
-
|
| sex 18: |
1231 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,43g |
|
68,31g |
|
108,61g |
|
-
|
-
|
| qui 17: |
1082 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
26,01g |
|
23,86g |
|
187,59g |
|
-
|
-
|
| qua 16: |
1198 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,56g |
|
68,60g |
|
113,93g |
|
-
|
-
|
| ter 15: |
1680 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
95,30g |
|
89,80g |
|
112,54g |
|
-
|
-
|
| seg 14: |
435 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,05g |
|
22,81g |
|
41,31g |
|
-
|
-
|
|
|
