Calendário de Dieta de renatobarbieri - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sáb 4: 1801 * 69%
Gord:
 
Prot:
 
Carbs:
48,12g
 
93,58g
 
260,59g
- -
sex 3: 1738 * 67%
Gord:
 
Prot:
 
Carbs:
45,20g
 
83,96g
 
262,17g
2654*  916
qui 2: 1322 * 51%
Gord:
 
Prot:
 
Carbs:
34,40g
 
67,30g
 
198,42g
2654*  1332
qua 1: 1441 * 55%
Gord:
 
Prot:
 
Carbs:
55,44g
 
75,33g
 
166,36g
2654*  1213
abril 2024
ter 30: 1728 * 66%
Gord:
 
Prot:
 
Carbs:
72,47g
 
94,19g
 
220,70g
2805*  1077
seg 29: 1869 * 72%
Gord:
 
Prot:
 
Carbs:
67,66g
 
96,92g
 
239,46g
2654*  785
dom 28: 1579 * 61%
Gord:
 
Prot:
 
Carbs:
33,94g
 
79,41g
 
242,80g
2654*  1075
sáb 27: 1686 * 65%
Gord:
 
Prot:
 
Carbs:
51,52g
 
89,84g
 
232,50g
2654*  968
sex 26: 1625 * 62%
Gord:
 
Prot:
 
Carbs:
54,67g
 
106,94g
 
188,23g
2654*  1029
qui 25: 1858 * 71%
Gord:
 
Prot:
 
Carbs:
55,48g
 
82,70g
 
267,14g
2673*  815
qua 24: 1510 * 58%
Gord:
 
Prot:
 
Carbs:
60,34g
 
72,55g
 
173,35g
2826*  1316
ter 23: 1733 * 67%
Gord:
 
Prot:
 
Carbs:
74,18g
 
89,19g
 
180,21g
2673*  940
seg 22: 1675 * 64%
Gord:
 
Prot:
 
Carbs:
68,47g
 
88,63g
 
178,12g
2993*  1318
dom 21: 1830 * 70%
Gord:
 
Prot:
 
Carbs:
66,44g
 
101,27g
 
209,52g
2826*  996
sáb 20: 1902 * 73%
Gord:
 
Prot:
 
Carbs:
75,05g
 
87,25g
 
219,41g
2932*  1030
sex 19: 1785 69%
Gord:
 
Prot:
 
Carbs:
58,64g
 
83,53g
 
239,18g
2999  1214
janeiro 2024
ter 2: 1372 * 55%
Gord:
 
Prot:
 
Carbs:
28,93g
 
60,23g
 
226,04g
2659*  1287
seg 1: 1965 * 79%
Gord:
 
Prot:
 
Carbs:
64,86g
 
94,86g
 
258,12g
- -
dezembro 2023
dom 31: 2914 * 117%
Gord:
 
Prot:
 
Carbs:
107,99g
 
165,85g
 
249,09g
2659*  255
sáb 30: 2117 * 85%
Gord:
 
Prot:
 
Carbs:
68,62g
 
59,14g
 
165,30g
2701*  584
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.