Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
ter 21: |
184 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,16g |
|
4,43g |
|
21,05g |
|
-
|
-
|
outubro 2023 |
sáb 21: |
347 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,49g |
|
40,18g |
|
10,62g |
|
-
|
-
|
qui 19: |
209 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
25,26g |
|
7,83g |
|
-
|
-
|
qua 18: |
69 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,30g |
|
4,00g |
|
1,30g |
|
-
|
-
|
setembro 2023 |
ter 19: |
279 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,86g |
|
5,78g |
|
30,55g |
|
-
|
-
|
agosto 2023 |
ter 29: |
239 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,29g |
|
26,68g |
|
8,89g |
|
-
|
-
|
julho 2023 |
seg 17: |
255 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,74g |
|
5,97g |
|
56,35g |
|
-
|
-
|
dom 2: |
233 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,87g |
|
10,24g |
|
28,26g |
|
-
|
-
|
junho 2023 |
seg 26: |
523 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
7,94g |
|
75,95g |
|
-
|
-
|
maio 2023 |
seg 29: |
422 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
13,88g |
|
35,33g |
|
37,60g |
|
-
|
-
|
qui 4: |
309 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,79g |
|
12,35g |
|
35,83g |
|
-
|
-
|
seg 1: |
438 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,62g |
|
17,08g |
|
64,92g |
|
-
|
-
|
abril 2023 |
sáb 29: |
394 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,29g |
|
6,49g |
|
70,90g |
|
-
|
-
|
sex 28: |
696 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,37g |
|
38,18g |
|
87,32g |
|
-
|
-
|
qui 27: |
1437 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
57,65g |
|
61,38g |
|
175,57g |
|
-
|
-
|
qua 26: |
1183 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
44,72g |
|
72,59g |
|
123,12g |
|
-
|
-
|
ter 25: |
1254 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,49g |
|
58,28g |
|
169,42g |
|
-
|
-
|
seg 24: |
1298 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,10g |
|
73,65g |
|
166,78g |
|
-
|
-
|
dom 23: |
1521 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
65,35g |
|
70,95g |
|
163,56g |
|
-
|
-
|
sáb 22: |
1508 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
60,63g |
|
90,81g |
|
96,14g |
|
-
|
-
|
|
|