Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| dom 19: |
1282 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
72,87g |
|
35,45g |
|
117,42g |
|
-
|
-
|
| sáb 18: |
748 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,23g |
|
22,11g |
|
92,87g |
|
-
|
-
|
| sex 17: |
361 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
10,90g |
|
13,46g |
|
48,73g |
|
-
|
-
|
| dom 12: |
857 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
34,61g |
|
66,16g |
|
-
|
-
|
| qua 1: |
942 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,29g |
|
55,82g |
|
79,06g |
|
-
|
-
|
| abril 2024 |
| dom 28: |
552 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
12,09g |
|
63,03g |
|
-
|
-
|
| qui 18: |
595 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
23,48g |
|
51,80g |
|
-
|
-
|
| sex 12: |
1033 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
58,38g |
|
34,66g |
|
90,29g |
|
-
|
-
|
| qua 10: |
1142 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
59,74g |
|
66,81g |
|
81,65g |
|
-
|
-
|
| ter 2: |
351 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,58g |
|
26,16g |
|
18,89g |
|
-
|
-
|
| março 2024 |
| sex 29: |
465 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,69g |
|
19,87g |
|
51,22g |
|
-
|
-
|
| sáb 23: |
767 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
19,75g |
|
120,30g |
|
-
|
-
|
| sex 15: |
1034 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
37,30g |
|
117,62g |
|
-
|
-
|
| qui 14: |
438 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
8,62g |
|
49,05g |
|
-
|
-
|
| qua 13: |
397 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,04g |
|
13,05g |
|
34,74g |
|
-
|
-
|
| sex 1: |
854 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,70g |
|
24,01g |
|
97,01g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
240 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
2,00g |
|
48,00g |
|
-
|
-
|
| qui 22: |
205 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,20g |
|
19,80g |
|
11,00g |
|
-
|
-
|
| qua 21: |
506 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
35,27g |
|
32,68g |
|
-
|
-
|
| ter 20: |
288 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
6,60g |
|
34,00g |
|
-
|
-
|
|
|
