Entradas Recentes de Alimentos e Exercícios
maio 2024 |
dom 5: |
1154 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
40,58g |
|
149,74g |
|
-
|
-
|
sáb 4: |
898 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,82g |
|
44,76g |
|
98,62g |
|
-
|
-
|
abril 2024 |
sáb 27: |
313 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,68g |
|
17,14g |
|
19,64g |
|
-
|
-
|
qua 24: |
182 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,37g |
|
5,49g |
|
24,82g |
|
-
|
-
|
ter 23: |
785 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,85g |
|
38,09g |
|
87,25g |
|
-
|
-
|
dom 21: |
478 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,05g |
|
32,52g |
|
49,50g |
|
-
|
-
|
sáb 20: |
345 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,70g |
|
14,04g |
|
36,07g |
|
-
|
-
|
sex 19: |
155 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
23,00g |
|
12,00g |
|
-
|
-
|
qua 17: |
128 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,06g |
|
18,98g |
|
9,90g |
|
-
|
-
|
sáb 13: |
116 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,88g |
|
17,25g |
|
9,00g |
|
-
|
-
|
seg 8: |
401 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,49g |
|
32,47g |
|
41,14g |
|
-
|
-
|
março 2024 |
dom 31: |
715 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,04g |
|
19,77g |
|
97,71g |
|
-
|
-
|
sáb 30: |
686 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
21,64g |
|
90,14g |
|
-
|
-
|
sex 29: |
1758 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
81,47g |
|
42,24g |
|
222,64g |
|
-
|
-
|
qui 28: |
1344 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,34g |
|
64,67g |
|
177,79g |
|
-
|
-
|
qua 27: |
1252 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
66,69g |
|
49,71g |
|
118,27g |
|
1555*
|
303
|
ter 26: |
1191 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,36g |
|
56,36g |
|
145,13g |
|
-
|
-
|
qui 21: |
520 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
32,35g |
|
25,41g |
|
34,84g |
|
-
|
-
|
ter 19: |
819 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,25g |
|
41,56g |
|
89,58g |
|
-
|
-
|
seg 18: |
699 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
16,54g |
|
145,88g |
|
-
|
-
|
|
|