Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 15: |
895 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
75,24g |
|
77,78g |
|
-
|
-
|
| ter 9: |
1324 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,52g |
|
120,68g |
|
101,75g |
|
-
|
-
|
| seg 8: |
1175 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
26,66g |
|
120,25g |
|
108,92g |
|
-
|
-
|
| março 2024 |
| seg 4: |
1073 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
14,03g |
|
105,93g |
|
131,95g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
686 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,21g |
|
60,88g |
|
72,22g |
|
-
|
-
|
| qua 28: |
1142 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
36,39g |
|
110,82g |
|
90,09g |
|
-
|
-
|
| sex 23: |
457 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,07g |
|
39,76g |
|
47,84g |
|
-
|
-
|
| qui 22: |
955 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
51,44g |
|
139,54g |
|
-
|
-
|
| qua 21: |
1221 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,60g |
|
110,00g |
|
98,79g |
|
428*
|
 793
|
| ter 20: |
1030 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
35,31g |
|
88,78g |
|
87,08g |
|
1401*
|
 371
|
| seg 19: |
536 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,13g |
|
23,04g |
|
58,89g |
|
1051*
|
515
|
| sáb 17: |
953 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,48g |
|
93,78g |
|
65,74g |
|
-
|
-
|
| sex 16: |
789 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,45g |
|
82,60g |
|
53,34g |
|
-
|
-
|
| qui 15: |
1096 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,00g |
|
97,02g |
|
62,93g |
|
-
|
-
|
| qua 14: |
248 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
21,58g |
|
18,62g |
|
-
|
-
|
| ter 13: |
1157 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,68g |
|
78,07g |
|
128,10g |
|
637*
|
520
|
| seg 12: |
1192 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
38,46g |
|
85,83g |
|
131,28g |
|
696*
|
496
|
| janeiro 2024 |
| ter 16: |
1379 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
82,06g |
|
173,90g |
|
-
|
-
|
| dezembro 2023 |
| seg 18: |
1058 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,62g |
|
101,60g |
|
88,39g |
|
-
|
-
|
| qui 7: |
1216 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
24,78g |
|
109,73g |
|
142,70g |
|
-
|
-
|
|
|
