Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 28: |
1167 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,58g |
|
107,93g |
|
78,54g |
|
-
|
-
|
| sex 22: |
68 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,07g |
|
2,37g |
|
12,27g |
|
-
|
-
|
| ter 5: |
592 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,33g |
|
61,82g |
|
42,15g |
|
-
|
-
|
| seg 4: |
1285 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
38,97g |
|
115,09g |
|
120,76g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1002 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
23,54g |
|
141,57g |
|
51,24g |
|
-
|
-
|
| sex 23: |
748 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
14,95g |
|
26,30g |
|
136,09g |
|
-
|
-
|
| ter 20: |
1470 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
100,19g |
|
176,78g |
|
-
|
-
|
| seg 19: |
1919 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
95,68g |
|
164,77g |
|
114,69g |
|
-
|
-
|
| ter 6: |
893 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
20,96g |
|
74,88g |
|
99,11g |
|
-
|
-
|
| qui 1: |
325 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,72g |
|
16,02g |
|
37,75g |
|
-
|
-
|
| agosto 2023 |
| sex 4: |
338 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,33g |
|
32,39g |
|
33,47g |
|
-
|
-
|
| qui 3: |
333 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,68g |
|
29,29g |
|
34,74g |
|
-
|
-
|
| julho 2023 |
| qua 5: |
1398 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
43,52g |
|
188,16g |
|
-
|
-
|
| sáb 1: |
1419 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
68,70g |
|
43,00g |
|
152,70g |
|
-
|
-
|
| junho 2023 |
| qui 1: |
247 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,61g |
|
11,02g |
|
25,48g |
|
-
|
-
|
| março 2023 |
| seg 6: |
251 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,08g |
|
12,82g |
|
15,37g |
|
-
|
-
|
| fevereiro 2023 |
| qui 2: |
-
|
-
|
|
32*
|
-
|
| qua 1: |
-
|
-
|
|
58*
|
-
|
| janeiro 2023 |
| ter 31: |
796 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
18,48g |
|
57,47g |
|
99,25g |
|
43*
|
 753
|
| seg 30: |
1530 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
39,07g |
|
111,84g |
|
182,82g |
|
275*
|
1255
|
| dom 29: |
-
|
-
|
|
45*
|
-
|
| sáb 28: |
-
|
-
|
|
29*
|
-
|
| sex 27: |
-
|
-
|
|
110*
|
-
|
| qui 26: |
-
|
-
|
|
120*
|
-
|
| qua 25: |
-
|
-
|
|
60*
|
-
|
| ter 24: |
-
|
-
|
|
50*
|
-
|
| seg 23: |
-
|
-
|
|
45*
|
-
|
| dom 22: |
-
|
-
|
|
17*
|
-
|
| sáb 21: |
-
|
-
|
|
296*
|
-
|
| sex 20: |
-
|
-
|
|
56*
|
-
|
| qui 19: |
-
|
-
|
|
29*
|
-
|
| qua 18: |
-
|
-
|
|
24*
|
-
|
| ter 17: |
-
|
-
|
|
35*
|
-
|
| seg 16: |
-
|
-
|
|
65*
|
-
|
| dom 15: |
-
|
-
|
|
86*
|
-
|
| sáb 14: |
-
|
-
|
|
44*
|
-
|
|
|
