Calendário de Dieta de Mrs Beatriz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 29: 1422 * 112%
Gord:
 
Prot:
 
Carbs:
27,17g
 
124,17g
 
164,34g
- -
ter 28: 1433 * 113%
Gord:
 
Prot:
 
Carbs:
37,57g
 
92,18g
 
180,74g
- -
seg 27: 1137 * 90%
Gord:
 
Prot:
 
Carbs:
24,64g
 
86,04g
 
145,09g
- -
sex 24: 944 * 74%
Gord:
 
Prot:
 
Carbs:
30,92g
 
67,02g
 
96,54g
- -
qui 23: 1320 * 104%
Gord:
 
Prot:
 
Carbs:
33,50g
 
97,70g
 
154,68g
- -
qua 22: 1369 * 108%
Gord:
 
Prot:
 
Carbs:
44,13g
 
74,47g
 
166,04g
- -
ter 21: 1146 * 90%
Gord:
 
Prot:
 
Carbs:
40,33g
 
52,30g
 
147,44g
- -
seg 20: 1361 * 107%
Gord:
 
Prot:
 
Carbs:
48,26g
 
66,27g
 
163,62g
- -
sex 17: 728 * 57%
Gord:
 
Prot:
 
Carbs:
18,16g
 
51,97g
 
83,86g
- -
qua 15: 483 * 38%
Gord:
 
Prot:
 
Carbs:
30,32g
 
33,32g
 
19,00g
- -
qui 9: 1319 * 104%
Gord:
 
Prot:
 
Carbs:
29,52g
 
110,35g
 
152,45g
- -
qua 8: 650 * 51%
Gord:
 
Prot:
 
Carbs:
14,93g
 
49,91g
 
68,36g
- -
ter 7: 895 * 70%
Gord:
 
Prot:
 
Carbs:
31,93g
 
40,84g
 
108,31g
- -
seg 6: 981 * 77%
Gord:
 
Prot:
 
Carbs:
32,71g
 
48,64g
 
121,66g
- -
abril 2024
seg 29: 616 * 49%
Gord:
 
Prot:
 
Carbs:
16,40g
 
21,93g
 
95,33g
- -
sex 26: 974 * 77%
Gord:
 
Prot:
 
Carbs:
32,08g
 
84,33g
 
82,01g
- -
qui 25: 1261 * 99%
Gord:
 
Prot:
 
Carbs:
42,19g
 
81,62g
 
136,62g
- -
qua 24: 1423 * 112%
Gord:
 
Prot:
 
Carbs:
55,82g
 
88,65g
 
140,00g
- -
ter 23: 1275 * 100%
Gord:
 
Prot:
 
Carbs:
36,57g
 
108,55g
 
127,87g
- -
seg 22: 1414 * 111%
Gord:
 
Prot:
 
Carbs:
43,46g
 
112,51g
 
140,43g
- -
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