Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 17: |
351 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,16g |
|
24,59g |
|
44,67g |
|
1740*
|
 1389
|
| qua 15: |
1228 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
31,52g |
|
71,91g |
|
167,43g |
|
1400*
|
172
|
| ter 14: |
1732 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
55,25g |
|
107,28g |
|
204,57g |
|
1950*
|
218
|
| seg 13: |
1384 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,65g |
|
75,78g |
|
150,80g |
|
1800*
|
416
|
| qui 9: |
252 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,30g |
|
10,67g |
|
45,75g |
|
-
|
-
|
| qua 8: |
1615 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
44,76g |
|
102,84g |
|
201,87g |
|
1800*
|
185
|
| ter 7: |
1424 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
105,12g |
|
167,26g |
|
1801*
|
377
|
| seg 6: |
1350 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
21,71g |
|
110,18g |
|
176,97g |
|
1750*
|
400
|
| dom 5: |
1447 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
54,26g |
|
71,15g |
|
154,62g |
|
1901*
|
454
|
| sex 3: |
821 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
66,01g |
|
96,34g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
825 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,77g |
|
71,58g |
|
74,42g |
|
-
|
-
|
| seg 29: |
1220 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
26,97g |
|
78,31g |
|
166,70g |
|
1200*
|
 20
|
| dom 28: |
1019 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
65,23g |
|
106,42g |
|
1900*
|
881
|
| qua 24: |
382 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,11g |
|
29,21g |
|
44,83g |
|
-
|
-
|
| seg 22: |
653 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
11,39g |
|
52,43g |
|
84,66g |
|
-
|
-
|
| sex 19: |
824 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
27,20g |
|
49,87g |
|
93,84g |
|
1552*
|
728
|
| qui 18: |
1785 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
74,97g |
|
111,11g |
|
167,45g |
|
1900*
|
115
|
| ter 16: |
275 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,30g |
|
8,42g |
|
52,05g |
|
-
|
-
|
| sex 12: |
688 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
9,31g |
|
55,37g |
|
95,28g |
|
-
|
-
|
| seg 8: |
1070 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,89g |
|
57,70g |
|
134,40g |
|
1600*
|
530
|
|
|
