Calendário de Dieta de MariBaccini - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2016
sáb 23: 889 * 53%
Gord:
 
Prot:
 
Carbs:
45,45g
 
95,11g
 
17,02g
- -
sex 22: 970 * 57%
Gord:
 
Prot:
 
Carbs:
66,17g
 
52,42g
 
43,01g
- -
qui 21: 1164 * 69%
Gord:
 
Prot:
 
Carbs:
62,59g
 
85,70g
 
66,34g
- -
qua 20: 499 * 30%
Gord:
 
Prot:
 
Carbs:
27,23g
 
35,79g
 
29,04g
- -
ter 19: 1670 * 99%
Gord:
 
Prot:
 
Carbs:
106,70g
 
99,07g
 
77,00g
- -
seg 18: 1649 * 98%
Gord:
 
Prot:
 
Carbs:
106,40g
 
141,55g
 
36,34g
- -
dom 17: 1255 * 74%
Gord:
 
Prot:
 
Carbs:
79,03g
 
75,53g
 
61,49g
2922*  1667
sáb 16: 1240 * 73%
Gord:
 
Prot:
 
Carbs:
89,24g
 
82,09g
 
30,23g
- -
sex 15: 878 * 52%
Gord:
 
Prot:
 
Carbs:
38,47g
 
77,55g
 
59,63g
- -
qui 14: 1059 * 63%
Gord:
 
Prot:
 
Carbs:
61,23g
 
45,79g
 
81,25g
- -
qua 13: 1151 * 68%
Gord:
 
Prot:
 
Carbs:
66,17g
 
62,18g
 
52,57g
- -
ter 12: 1074 * 64%
Gord:
 
Prot:
 
Carbs:
51,08g
 
109,51g
 
48,29g
2442*  1368
seg 11: 1607 * 95%
Gord:
 
Prot:
 
Carbs:
108,88g
 
80,13g
 
85,79g
- -
dom 10: 1047 * 62%
Gord:
 
Prot:
 
Carbs:
65,64g
 
52,01g
 
66,98g
- -
sáb 9: 1196 * 71%
Gord:
 
Prot:
 
Carbs:
73,16g
 
72,91g
 
70,66g
- -
sex 8: 1135 * 67%
Gord:
 
Prot:
 
Carbs:
42,85g
 
113,11g
 
65,96g
- -
qui 7: 1860 * 110%
Gord:
 
Prot:
 
Carbs:
117,16g
 
112,16g
 
91,23g
2362*  502
qua 6: 1467 87%
Gord:
 
Prot:
 
Carbs:
111,27g
 
72,60g
 
42,70g
- -
ter 5: 1664 98%
Gord:
 
Prot:
 
Carbs:
108,61g
 
106,74g
 
67,97g
- -
seg 4: 805 * 45%
Gord:
 
Prot:
 
Carbs:
43,43g
 
45,96g
 
98,68g
2328*  1523
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