Entradas Recentes de Alimentos e Exercícios
| agosto 2020 |
| sáb 8: |
315 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,47g |
|
28,15g |
|
12,14g |
|
-
|
-
|
| sex 7: |
230 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,55g |
|
20,77g |
|
5,68g |
|
-
|
-
|
| julho 2019 |
| qua 24: |
299 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,43g |
|
16,25g |
|
2,61g |
|
413*
|
 114
|
| ter 23: |
805 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,89g |
|
61,87g |
|
19,10g |
|
1878*
|
1073
|
| seg 22: |
-
|
-
|
|
1888*
|
-
|
| dom 21: |
-
|
-
|
|
2114*
|
-
|
| sáb 20: |
-
|
-
|
|
1884*
|
-
|
| sex 19: |
-
|
-
|
|
1894*
|
-
|
| qui 18: |
-
|
-
|
|
2038*
|
-
|
| qua 17: |
608 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
46,91g |
|
38,51g |
|
5,90g |
|
1781*
|
1173
|
| junho 2019 |
| qua 26: |
852 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
66,56g |
|
42,45g |
|
23,13g |
|
-
|
-
|
| ter 25: |
819 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,29g |
|
55,38g |
|
24,59g |
|
602*
|
 217
|
| maio 2019 |
| dom 26: |
189 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,65g |
|
12,48g |
|
5,99g |
|
-
|
-
|
| qua 22: |
344 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,56g |
|
16,26g |
|
2,05g |
|
-
|
-
|
| qui 16: |
609 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,58g |
|
40,76g |
|
13,52g |
|
-
|
-
|
| sex 10: |
887 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
68,11g |
|
57,92g |
|
8,31g |
|
-
|
-
|
| qui 9: |
892 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
66,60g |
|
62,50g |
|
10,12g |
|
-
|
-
|
| qua 8: |
752 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,98g |
|
44,09g |
|
8,43g |
|
177*
|
575
|
| ter 7: |
621 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
49,07g |
|
40,50g |
|
10,27g |
|
-
|
-
|
| sáb 4: |
67 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,85g |
|
0,68g |
|
0,59g |
|
-
|
-
|
| sex 3: |
822 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,26g |
|
38,78g |
|
18,50g |
|
236*
|
586
|
| qui 2: |
1094 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
95,63g |
|
41,15g |
|
18,16g |
|
236*
|
858
|
| qua 1: |
313 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,56g |
|
15,76g |
|
1,45g |
|
236*
|
77
|
| abril 2019 |
| ter 30: |
748 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,97g |
|
45,82g |
|
5,17g |
|
-
|
-
|
| seg 29: |
887 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
79,71g |
|
33,63g |
|
21,02g |
|
608*
|
279
|
|
|
