Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 22: |
975 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,32g |
|
114,30g |
|
65,53g |
|
-
|
-
|
| ter 21: |
1366 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,48g |
|
180,52g |
|
48,46g |
|
485*
|
 881
|
| seg 20: |
1213 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
55,45g |
|
115,52g |
|
68,78g |
|
1468*
|
 255
|
| sex 17: |
1092 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,12g |
|
56,95g |
|
106,33g |
|
475*
|
617
|
| qui 16: |
1076 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,15g |
|
97,53g |
|
83,19g |
|
-
|
-
|
| qua 15: |
882 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,66g |
|
82,06g |
|
54,13g |
|
951*
|
69
|
| ter 14: |
1057 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
101,89g |
|
63,91g |
|
475*
|
582
|
| seg 13: |
931 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,41g |
|
73,46g |
|
68,58g |
|
642*
|
289
|
| janeiro 2024 |
| qua 17: |
328 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,73g |
|
36,63g |
|
23,11g |
|
-
|
-
|
| novembro 2023 |
| ter 7: |
609 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
56,06g |
|
30,86g |
|
-
|
-
|
| seg 6: |
359 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,46g |
|
23,43g |
|
17,86g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
680 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,84g |
|
67,03g |
|
27,79g |
|
231*
|
449
|
| qui 21: |
991 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,49g |
|
141,62g |
|
49,62g |
|
-
|
-
|
| qua 20: |
1009 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
57,26g |
|
83,03g |
|
50,14g |
|
2368*
|
1359
|
| ter 19: |
937 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
83,65g |
|
72,78g |
|
1805*
|
868
|
| seg 18: |
870 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
96,47g |
|
69,71g |
|
1062*
|
192
|
| sex 15: |
1529 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
44,18g |
|
75,79g |
|
205,48g |
|
835*
|
694
|
| qui 14: |
1006 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,56g |
|
105,68g |
|
81,09g |
|
-
|
-
|
| qua 13: |
782 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,99g |
|
74,20g |
|
46,58g |
|
-
|
-
|
| ter 12: |
1101 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
67,80g |
|
72,42g |
|
47,92g |
|
-
|
-
|
|
|
