Calendário de Dieta de vipcook - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2016
dom 26: 256 * 13%
Gord:
 
Prot:
 
Carbs:
14,67g
 
11,05g
 
20,42g
- -
abril 2016
sáb 30: 594 * 31%
Gord:
 
Prot:
 
Carbs:
27,94g
 
40,47g
 
48,31g
- -
sex 29: 1297 * 68%
Gord:
 
Prot:
 
Carbs:
54,41g
 
57,16g
 
147,91g
- -
qui 28: 1362 * 72%
Gord:
 
Prot:
 
Carbs:
68,28g
 
54,20g
 
136,65g
- -
qua 27: 1750 92%
Gord:
 
Prot:
 
Carbs:
103,36g
 
84,52g
 
125,28g
- -
ter 26: 1448 76%
Gord:
 
Prot:
 
Carbs:
88,64g
 
65,19g
 
103,06g
- -
seg 25: 1059 56%
Gord:
 
Prot:
 
Carbs:
74,48g
 
62,28g
 
40,21g
- -
dom 24: 909 48%
Gord:
 
Prot:
 
Carbs:
52,71g
 
43,89g
 
76,55g
- -
sáb 23: 1440 76%
Gord:
 
Prot:
 
Carbs:
64,54g
 
39,09g
 
186,63g
- -
sex 22: 920 48%
Gord:
 
Prot:
 
Carbs:
35,14g
 
34,09g
 
122,57g
1518  598
qui 21: 1640 86%
Gord:
 
Prot:
 
Carbs:
78,57g
 
77,18g
 
164,93g
1289  351
qua 20: 1369 72%
Gord:
 
Prot:
 
Carbs:
72,51g
 
92,78g
 
83,69g
1536  167
ter 19: 2050 108%
Gord:
 
Prot:
 
Carbs:
99,91g
 
112,33g
 
178,77g
1508  542
seg 18: 1343 71%
Gord:
 
Prot:
 
Carbs:
70,72g
 
86,24g
 
96,79g
1536  193
janeiro 2016
ter 19: 396 21%
Gord:
 
Prot:
 
Carbs:
21,15g
 
31,92g
 
19,62g
1547  1151
seg 18: 1300 68%
Gord:
 
Prot:
 
Carbs:
62,18g
 
35,38g
 
148,15g
1456  156
dom 17: 1753 92%
Gord:
 
Prot:
 
Carbs:
116,93g
 
64,11g
 
111,96g
1313  440
sáb 16: 1063 56%
Gord:
 
Prot:
 
Carbs:
61,05g
 
51,07g
 
81,23g
1313  250
sex 15: 1620 85%
Gord:
 
Prot:
 
Carbs:
92,34g
 
47,69g
 
158,80g
1648  28
qui 14: 1036 55%
Gord:
 
Prot:
 
Carbs:
68,13g
 
55,81g
 
45,97g
1532  496
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