Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
2044 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
83,92g |
|
132,26g |
|
186,08g |
|
-
|
-
|
| qui 13: |
1307 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,86g |
|
114,05g |
|
120,91g |
|
-
|
-
|
| qua 12: |
1800 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
68,49g |
|
112,81g |
|
183,68g |
|
-
|
-
|
| ter 11: |
1486 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
37,35g |
|
122,93g |
|
166,92g |
|
-
|
-
|
| dom 9: |
1503 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,10g |
|
136,56g |
|
136,60g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
1560 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,58g |
|
132,74g |
|
162,09g |
|
-
|
-
|
| qui 16: |
1611 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
45,60g |
|
137,63g |
|
163,24g |
|
-
|
-
|
| qua 15: |
1600 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,82g |
|
125,89g |
|
150,10g |
|
-
|
-
|
| ter 14: |
1365 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,16g |
|
114,30g |
|
104,37g |
|
-
|
-
|
| sáb 4: |
1691 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
62,49g |
|
94,16g |
|
194,91g |
|
-
|
-
|
| sex 3: |
1242 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
109,93g |
|
132,12g |
|
-
|
-
|
| qui 2: |
1776 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
42,90g |
|
148,07g |
|
196,48g |
|
-
|
-
|
| qua 1: |
1473 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,25g |
|
99,92g |
|
150,87g |
|
-
|
-
|
| abril 2024 |
| qui 18: |
1586 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
61,45g |
|
92,38g |
|
167,46g |
|
-
|
-
|
| qua 3: |
1771 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
66,90g |
|
114,80g |
|
176,52g |
|
-
|
-
|
| março 2024 |
| qua 27: |
1457 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,05g |
|
106,34g |
|
138,39g |
|
-
|
-
|
| ter 26: |
1311 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,18g |
|
106,21g |
|
121,49g |
|
-
|
-
|
| seg 25: |
1417 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,40g |
|
120,24g |
|
131,18g |
|
-
|
-
|
| qui 21: |
1233 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
35,58g |
|
105,70g |
|
118,92g |
|
-
|
-
|
| qua 20: |
1719 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
59,83g |
|
111,68g |
|
181,22g |
|
-
|
-
|
|
|
