Calendário de Dieta de Nassana - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2021
qua 28: 1334 * 64%
Gord:
 
Prot:
 
Carbs:
48,47g
 
102,43g
 
121,34g
- -
ter 27: 1131 * 54%
Gord:
 
Prot:
 
Carbs:
60,76g
 
98,80g
 
51,37g
- -
seg 26: 1322 * 63%
Gord:
 
Prot:
 
Carbs:
93,29g
 
66,12g
 
65,60g
- -
seg 19: 1681 * 80%
Gord:
 
Prot:
 
Carbs:
117,58g
 
70,43g
 
94,41g
- -
qui 15: 2102 * 100%
Gord:
 
Prot:
 
Carbs:
136,09g
 
85,78g
 
135,54g
- -
qua 14: 1273 * 61%
Gord:
 
Prot:
 
Carbs:
81,48g
 
83,73g
 
48,78g
- -
ter 13: 1358 * 65%
Gord:
 
Prot:
 
Carbs:
72,01g
 
103,52g
 
88,29g
- -
seg 12: 745 * 35%
Gord:
 
Prot:
 
Carbs:
37,89g
 
36,39g
 
66,70g
- -
sex 9: 812 * 39%
Gord:
 
Prot:
 
Carbs:
38,70g
 
23,66g
 
92,97g
- -
qui 8: 1494 * 71%
Gord:
 
Prot:
 
Carbs:
81,99g
 
82,70g
 
109,99g
- -
ter 6: 1261 * 60%
Gord:
 
Prot:
 
Carbs:
64,70g
 
87,81g
 
78,45g
- -
seg 5: 2047 * 97%
Gord:
 
Prot:
 
Carbs:
86,07g
 
55,33g
 
264,64g
- -
dom 4: 1879 * 89%
Gord:
 
Prot:
 
Carbs:
100,44g
 
88,14g
 
165,91g
- -
sáb 3: 905 * 43%
Gord:
 
Prot:
 
Carbs:
54,76g
 
27,62g
 
73,00g
- -
sex 2: 1931 * 92%
Gord:
 
Prot:
 
Carbs:
118,15g
 
96,09g
 
125,02g
- -
qui 1: 636 * 30%
Gord:
 
Prot:
 
Carbs:
44,03g
 
20,97g
 
40,65g
- -
março 2021
qua 31: 2041 * 97%
Gord:
 
Prot:
 
Carbs:
135,93g
 
97,42g
 
116,16g
- -
ter 30: 2093 * 100%
Gord:
 
Prot:
 
Carbs:
132,78g
 
123,71g
 
96,39g
- -
seg 29: 758 * 36%
Gord:
 
Prot:
 
Carbs:
48,43g
 
46,69g
 
38,00g
- -
dom 28: 821 * 39%
Gord:
 
Prot:
 
Carbs:
53,96g
 
50,76g
 
28,66g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.