Entradas Recentes de Alimentos e Exercícios
| outubro 2018 |
| sex 19: |
454 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
51,23g |
|
23,01g |
|
-
|
-
|
| ter 16: |
567
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
51,59g |
|
38,08g |
|
22,07g |
|
2300
|
 1733
|
| sex 12: |
636 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,56g |
|
22,34g |
|
73,34g |
|
-
|
-
|
| qui 11: |
656 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,42g |
|
37,21g |
|
66,30g |
|
-
|
-
|
| qua 10: |
1440 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
83,00g |
|
64,71g |
|
115,52g |
|
2300
|
860
|
| ter 9: |
1330 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
72,68g |
|
65,69g |
|
118,75g |
|
-
|
-
|
| seg 8: |
1243 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,98g |
|
77,02g |
|
124,79g |
|
-
|
-
|
| dom 7: |
946 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
36,38g |
|
50,42g |
|
-
|
-
|
| sáb 6: |
801 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
44,65g |
|
79,68g |
|
-
|
-
|
| sex 5: |
1303 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,11g |
|
114,67g |
|
124,05g |
|
-
|
-
|
| qui 4: |
472
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,15g |
|
33,60g |
|
83,03g |
|
2300
|
1828
|
| qua 3: |
1197
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,01g |
|
76,26g |
|
149,49g |
|
2371
|
1174
|
| seg 1: |
608 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
38,75g |
|
32,77g |
|
-
|
-
|
| agosto 2018 |
| qua 22: |
223 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
5,04g |
|
35,64g |
|
-
|
-
|
| fevereiro 2018 |
| seg 5: |
1021 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,21g |
|
37,59g |
|
155,25g |
|
-
|
-
|
| junho 2017 |
| seg 19: |
401 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,52g |
|
12,98g |
|
73,30g |
|
-
|
-
|
| março 2016 |
| qua 2: |
720 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,78g |
|
33,87g |
|
83,28g |
|
2210
|
1490
|
| ter 1: |
1417
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,40g |
|
74,64g |
|
198,65g |
|
-
|
-
|
| fevereiro 2016 |
| qui 25: |
778
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
41,05g |
|
47,79g |
|
53,37g |
|
2219
|
1441
|
| qua 24: |
1445
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,43g |
|
52,72g |
|
178,37g |
|
2279
|
834
|
|
|
