Calendário de Dieta de anamenta - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2018
seg 26: 1238 * 69%
Gord:
 
Prot:
 
Carbs:
65,51g
 
59,54g
 
110,71g
2630*  1392
janeiro 2014
qui 30: 1974 * 132%
Gord:
 
Prot:
 
Carbs:
70,16g
 
75,27g
 
258,68g
2242*  268
qua 29: 1525 * 102%
Gord:
 
Prot:
 
Carbs:
44,37g
 
87,26g
 
197,58g
2222*  697
ter 28: 1476 * 98%
Gord:
 
Prot:
 
Carbs:
37,19g
 
68,29g
 
222,01g
2242*  766
seg 27: 1566 * 104%
Gord:
 
Prot:
 
Carbs:
35,08g
 
76,82g
 
234,54g
2222*  656
sex 24: 1270 * 85%
Gord:
 
Prot:
 
Carbs:
37,22g
 
97,12g
 
132,33g
- -
qui 23: 1526 * 102%
Gord:
 
Prot:
 
Carbs:
45,16g
 
96,63g
 
179,58g
2245*  719
qua 22: 1370 * 91%
Gord:
 
Prot:
 
Carbs:
42,93g
 
81,74g
 
164,38g
2340  970
ter 21: 1560 * 104%
Gord:
 
Prot:
 
Carbs:
51,03g
 
71,71g
 
212,88g
2340  780
sex 17: 952 * 63%
Gord:
 
Prot:
 
Carbs:
30,59g
 
39,63g
 
126,78g
2245*  1293
ter 14: 714 * 48%
Gord:
 
Prot:
 
Carbs:
15,99g
 
33,91g
 
109,73g
2346  1632
seg 13: 1527 * 102%
Gord:
 
Prot:
 
Carbs:
41,68g
 
78,83g
 
204,49g
2346  819
dom 12: 1647 * 110%
Gord:
 
Prot:
 
Carbs:
53,18g
 
74,72g
 
214,83g
1920  273
sáb 11: 1727 * 115%
Gord:
 
Prot:
 
Carbs:
61,81g
 
94,07g
 
196,52g
2085*  358
sex 10: 1620 * 108%
Gord:
 
Prot:
 
Carbs:
58,79g
 
66,72g
 
202,14g
2346  726
qui 9: 1505 * 100%
Gord:
 
Prot:
 
Carbs:
41,58g
 
60,17g
 
224,03g
2375  870
qua 8: 1688 * 113%
Gord:
 
Prot:
 
Carbs:
40,84g
 
59,57g
 
270,89g
2375  687
ter 7: 1728 * 115%
Gord:
 
Prot:
 
Carbs:
59,24g
 
66,98g
 
229,79g
2375  647
seg 6: 1133 * 76%
Gord:
 
Prot:
 
Carbs:
31,78g
 
53,50g
 
161,02g
2279*  1146
dom 5: 2217 * 148%
Gord:
 
Prot:
 
Carbs:
81,60g
 
78,97g
 
296,93g
2040*  177
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