Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 22: |
1228 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
62,16g |
|
105,11g |
|
57,06g |
|
-
|
-
|
| qui 18: |
1828 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
79,09g |
|
123,35g |
|
155,38g |
|
-
|
-
|
| qua 17: |
1810 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
67,77g |
|
125,29g |
|
174,85g |
|
-
|
-
|
| ter 16: |
1196 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
86,47g |
|
131,66g |
|
-
|
-
|
| outubro 2023 |
| qua 11: |
684 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
26,89g |
|
78,63g |
|
-
|
-
|
| ter 10: |
548 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,42g |
|
35,03g |
|
45,66g |
|
-
|
-
|
| sex 6: |
1785 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,17g |
|
159,03g |
|
132,13g |
|
-
|
-
|
| qui 5: |
1672 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
68,99g |
|
123,13g |
|
135,22g |
|
-
|
-
|
| qua 4: |
1868 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
71,74g |
|
151,39g |
|
149,97g |
|
-
|
-
|
| outubro 2022 |
| ter 4: |
1191 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,53g |
|
91,79g |
|
123,76g |
|
-
|
-
|
| seg 3: |
2264 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
78,28g |
|
147,81g |
|
232,18g |
|
-
|
-
|
| março 2022 |
| seg 7: |
2050 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
103,73g |
|
97,55g |
|
178,34g |
|
-
|
-
|
| dom 6: |
992 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
129,10g |
|
38,50g |
|
-
|
-
|
| qua 2: |
1400 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
60,10g |
|
75,24g |
|
140,82g |
|
-
|
-
|
| janeiro 2022 |
| sáb 29: |
1481 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
72,71g |
|
100,80g |
|
102,99g |
|
-
|
-
|
| sex 28: |
2316 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
106,94g |
|
119,23g |
|
213,66g |
|
-
|
-
|
| qui 27: |
1530 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
88,39g |
|
127,96g |
|
50,44g |
|
-
|
-
|
| qua 26: |
1939 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
101,31g |
|
161,05g |
|
92,77g |
|
-
|
-
|
| dom 23: |
504 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,30g |
|
22,44g |
|
51,47g |
|
-
|
-
|
| sáb 22: |
2230 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
104,29g |
|
145,66g |
|
167,70g |
|
-
|
-
|
|
|
