Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 23: |
1335 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,66g |
|
70,02g |
|
177,34g |
|
-
|
-
|
| ter 21: |
1238 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
70,33g |
|
155,15g |
|
-
|
-
|
| seg 20: |
1268 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,84g |
|
63,83g |
|
162,88g |
|
-
|
-
|
| abril 2024 |
| qui 11: |
1497 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
27,21g |
|
95,96g |
|
216,10g |
|
-
|
-
|
| ter 9: |
505 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,93g |
|
23,17g |
|
53,80g |
|
-
|
-
|
| dom 7: |
689 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,21g |
|
47,56g |
|
89,79g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
965 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
59,93g |
|
114,26g |
|
-
|
-
|
| sex 29: |
1428 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,53g |
|
91,03g |
|
170,89g |
|
-
|
-
|
| qui 28: |
1403 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
100,12g |
|
175,87g |
|
-
|
-
|
| qua 27: |
1404 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
94,19g |
|
164,42g |
|
-
|
-
|
| ter 26: |
911 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,72g |
|
86,47g |
|
80,70g |
|
-
|
-
|
| sáb 23: |
1336 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,33g |
|
125,88g |
|
151,38g |
|
-
|
-
|
| sex 22: |
1400 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,10g |
|
102,61g |
|
165,87g |
|
-
|
-
|
| qua 20: |
1352 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,84g |
|
83,76g |
|
128,35g |
|
-
|
-
|
| seg 18: |
1509 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,06g |
|
97,59g |
|
174,46g |
|
-
|
-
|
| sex 15: |
1425 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,81g |
|
78,21g |
|
178,49g |
|
-
|
-
|
| qua 13: |
831 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
27,59g |
|
58,62g |
|
86,44g |
|
-
|
-
|
| ter 12: |
662 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,59g |
|
60,00g |
|
69,75g |
|
-
|
-
|
| seg 11: |
599 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
51,23g |
|
52,50g |
|
-
|
-
|
| sáb 9: |
1124 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
77,16g |
|
121,12g |
|
-
|
-
|
|
|
