Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
qua 8: |
690 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
26,48g |
|
26,76g |
|
88,36g |
|
-
|
-
|
ter 7: |
1556 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
72,74g |
|
78,38g |
|
216,62g |
|
-
|
-
|
seg 6: |
1464 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
45,11g |
|
78,16g |
|
181,26g |
|
-
|
-
|
outubro 2023 |
qui 12: |
94 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,11g |
|
1,14g |
|
9,37g |
|
-
|
-
|
qua 11: |
1652 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
73,30g |
|
68,35g |
|
176,51g |
|
-
|
-
|
ter 10: |
1448 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
110,68g |
|
151,79g |
|
-
|
-
|
seg 9: |
1522 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
127,68g |
|
157,43g |
|
-
|
-
|
dom 8: |
1488 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,84g |
|
79,54g |
|
190,97g |
|
-
|
-
|
sáb 7: |
1062 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
49,23g |
|
31,88g |
|
98,35g |
|
-
|
-
|
sex 6: |
1265 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
65,79g |
|
146,34g |
|
-
|
-
|
qui 5: |
1595 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
64,47g |
|
71,69g |
|
159,29g |
|
-
|
-
|
qua 4: |
1287 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
59,46g |
|
76,10g |
|
107,22g |
|
-
|
-
|
ter 3: |
1451 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,77g |
|
83,06g |
|
152,22g |
|
-
|
-
|
seg 2: |
1173 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
34,88g |
|
81,10g |
|
130,29g |
|
-
|
-
|
dom 1: |
1726 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
58,75g |
|
83,34g |
|
212,79g |
|
-
|
-
|
setembro 2023 |
sáb 30: |
1449 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
65,22g |
|
172,26g |
|
-
|
-
|
sex 29: |
1596 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
70,38g |
|
99,78g |
|
136,54g |
|
-
|
-
|
qui 28: |
1524 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,72g |
|
110,71g |
|
149,17g |
|
259*
|
1265
|
qua 27: |
1354 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,99g |
|
93,30g |
|
129,67g |
|
259*
|
1095
|
ter 26: |
1387 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,62g |
|
116,51g |
|
137,54g |
|
259*
|
1128
|
|
|