Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| sex 3: |
295 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,04g |
|
22,07g |
|
26,90g |
|
-
|
-
|
| novembro 2021 |
| sáb 6: |
614 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,82g |
|
44,82g |
|
42,79g |
|
-
|
-
|
| sex 5: |
617 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
32,71g |
|
41,88g |
|
39,70g |
|
-
|
-
|
| qua 3: |
201 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
20,64g |
|
17,00g |
|
-
|
-
|
| ter 2: |
1036 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,97g |
|
62,18g |
|
140,50g |
|
-
|
-
|
| seg 1: |
699 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,20g |
|
35,77g |
|
71,72g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
880 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
37,37g |
|
75,99g |
|
59,80g |
|
-
|
-
|
| sáb 30: |
816 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,84g |
|
54,93g |
|
103,98g |
|
-
|
-
|
| sex 29: |
629 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,36g |
|
44,80g |
|
52,07g |
|
-
|
-
|
| qui 28: |
919 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,23g |
|
54,54g |
|
134,68g |
|
-
|
-
|
| qua 27: |
452 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,53g |
|
39,87g |
|
38,92g |
|
-
|
-
|
| qui 7: |
237 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,13g |
|
21,46g |
|
10,79g |
|
-
|
-
|
| ter 5: |
377 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,59g |
|
28,86g |
|
45,27g |
|
3068*
|
 2691
|
| dom 3: |
172 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,59g |
|
15,85g |
|
8,56g |
|
-
|
-
|
| sex 1: |
244 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,14g |
|
26,32g |
|
15,56g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
592 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,25g |
|
43,65g |
|
70,62g |
|
-
|
-
|
| qua 29: |
688 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,47g |
|
53,12g |
|
85,64g |
|
-
|
-
|
| ter 28: |
656 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,13g |
|
57,54g |
|
54,85g |
|
-
|
-
|
| seg 27: |
706 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,98g |
|
58,06g |
|
65,84g |
|
-
|
-
|
| dom 26: |
595 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
61,29g |
|
45,11g |
|
-
|
-
|
|
|
