Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| seg 26: |
109 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,85g |
|
7,88g |
|
7,41g |
|
-
|
-
|
| dom 25: |
707 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
74,37g |
|
58,57g |
|
-
|
-
|
| qua 14: |
481 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
17,64g |
|
55,44g |
|
-
|
-
|
| janeiro 2024 |
| qua 10: |
325 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
24,51g |
|
22,61g |
|
2,86g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
505 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
29,94g |
|
15,02g |
|
46,53g |
|
-
|
-
|
| novembro 2023 |
| qua 15: |
391 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,21g |
|
21,41g |
|
28,16g |
|
-
|
-
|
| seg 6: |
240 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
13,41g |
|
12,38g |
|
-
|
-
|
| dom 5: |
1886 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
69,97g |
|
131,82g |
|
184,33g |
|
-
|
-
|
| qua 1: |
413 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,27g |
|
15,63g |
|
59,86g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1805 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
96,30g |
|
74,74g |
|
172,39g |
|
-
|
-
|
| dom 29: |
2247 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
66,76g |
|
146,26g |
|
277,66g |
|
-
|
-
|
| sáb 28: |
1779 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
72,35g |
|
135,69g |
|
152,02g |
|
-
|
-
|
| sex 27: |
1775 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
78,32g |
|
136,65g |
|
141,53g |
|
-
|
-
|
| qui 26: |
1804 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,06g |
|
87,96g |
|
215,28g |
|
-
|
-
|
| qua 25: |
429 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
56,57g |
|
16,33g |
|
-
|
-
|
| ter 24: |
428 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,79g |
|
24,56g |
|
46,22g |
|
-
|
-
|
| maio 2023 |
| qua 24: |
255 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,01g |
|
10,22g |
|
23,89g |
|
-
|
-
|
| ter 16: |
1084 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
58,30g |
|
90,45g |
|
53,49g |
|
-
|
-
|
| março 2023 |
| qui 9: |
246 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,56g |
|
12,18g |
|
29,95g |
|
-
|
-
|
| qua 1: |
135 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,36g |
|
7,72g |
|
15,36g |
|
-
|
-
|
|
|
