Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 17: |
1472 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
51,15g |
|
227,24g |
|
-
|
-
|
| sex 12: |
311 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,15g |
|
8,44g |
|
53,14g |
|
-
|
-
|
| qua 10: |
1241 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,77g |
|
46,06g |
|
186,14g |
|
-
|
-
|
| ter 9: |
1604 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,04g |
|
58,14g |
|
247,64g |
|
2748*
|
 1144
|
| seg 8: |
1308 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
48,10g |
|
104,66g |
|
109,33g |
|
-
|
-
|
| qua 3: |
1141 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,31g |
|
47,48g |
|
170,01g |
|
-
|
-
|
| março 2024 |
| dom 31: |
484 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,82g |
|
24,26g |
|
50,43g |
|
-
|
-
|
| seg 25: |
309 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
15,84g |
|
27,98g |
|
-
|
-
|
| sex 22: |
1183 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
60,21g |
|
54,54g |
|
104,38g |
|
-
|
-
|
| qua 20: |
1131 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
52,42g |
|
49,16g |
|
112,09g |
|
-
|
-
|
| ter 19: |
842 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
42,82g |
|
47,10g |
|
64,99g |
|
-
|
-
|
| seg 18: |
1199 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
49,83g |
|
134,27g |
|
-
|
-
|
| sex 8: |
1131 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,55g |
|
24,72g |
|
187,30g |
|
-
|
-
|
| qui 7: |
994 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
18,93g |
|
45,05g |
|
159,67g |
|
-
|
-
|
| janeiro 2024 |
| sex 19: |
1306 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
42,89g |
|
169,51g |
|
-
|
-
|
| novembro 2022 |
| sáb 26: |
788 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,88g |
|
61,13g |
|
66,68g |
|
-
|
-
|
| sex 25: |
1393 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,75g |
|
45,07g |
|
200,54g |
|
-
|
-
|
| novembro 2021 |
| seg 15: |
-
|
-
|
|
4052*
|
-
|
| qui 4: |
843 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
53,41g |
|
52,12g |
|
36,05g |
|
-
|
-
|
| seg 1: |
1015 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
91,50g |
|
49,38g |
|
-
|
-
|
| outubro 2021 |
| sex 29: |
-
|
-
|
|
3200*
|
-
|
| qua 27: |
1105 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,90g |
|
58,57g |
|
166,15g |
|
-
|
-
|
|
|
