Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| dom 14: |
1166 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
70,77g |
|
133,11g |
|
-
|
-
|
| sáb 13: |
820 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
21,08g |
|
80,24g |
|
75,12g |
|
-
|
-
|
| outubro 2023 |
| ter 10: |
1155 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,75g |
|
74,01g |
|
94,71g |
|
-
|
-
|
| agosto 2023 |
| seg 7: |
1195 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
57,33g |
|
49,97g |
|
121,11g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
691 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,03g |
|
48,63g |
|
45,34g |
|
-
|
-
|
| maio 2023 |
| qui 25: |
888 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
27,71g |
|
76,23g |
|
77,68g |
|
-
|
-
|
| qua 24: |
154 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| sáb 20: |
1173 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,77g |
|
89,43g |
|
51,73g |
|
-
|
-
|
| sáb 13: |
1488 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
86,05g |
|
72,64g |
|
102,92g |
|
-
|
-
|
| qui 4: |
346 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,72g |
|
26,33g |
|
30,10g |
|
-
|
-
|
| ter 2: |
192 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,19g |
|
12,59g |
|
4,44g |
|
-
|
-
|
| abril 2023 |
| sáb 29: |
344 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
15,12g |
|
19,02g |
|
-
|
-
|
| sex 28: |
356 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
15,96g |
|
19,14g |
|
-
|
-
|
| qui 27: |
694 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
41,22g |
|
82,73g |
|
-
|
-
|
| qua 26: |
1559 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
55,63g |
|
97,79g |
|
167,01g |
|
-
|
-
|
| ter 25: |
1208 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
50,02g |
|
100,49g |
|
90,57g |
|
-
|
-
|
| seg 24: |
921 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
89,03g |
|
45,37g |
|
-
|
-
|
| março 2023 |
| sáb 18: |
338 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,48g |
|
20,20g |
|
39,35g |
|
-
|
-
|
| sex 3: |
247 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,77g |
|
13,33g |
|
18,68g |
|
-
|
-
|
| fevereiro 2023 |
| qui 16: |
1199 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
59,34g |
|
86,74g |
|
75,70g |
|
-
|
-
|
|
|
