Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 29: |
279 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,48g |
|
22,01g |
|
42,82g |
|
-
|
-
|
| ter 28: |
1233 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,44g |
|
122,74g |
|
124,99g |
|
-
|
-
|
| seg 27: |
1398 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
26,89g |
|
121,12g |
|
174,90g |
|
-
|
-
|
| sáb 25: |
1122 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
50,68g |
|
90,61g |
|
74,85g |
|
-
|
-
|
| sex 24: |
1436 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,51g |
|
141,59g |
|
121,81g |
|
-
|
-
|
| qui 23: |
1340 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,90g |
|
124,82g |
|
99,18g |
|
-
|
-
|
| qua 22: |
1394 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
124,98g |
|
122,31g |
|
-
|
-
|
| ter 21: |
1483 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,35g |
|
122,01g |
|
116,91g |
|
-
|
-
|
| seg 20: |
1477 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
31,58g |
|
124,87g |
|
169,86g |
|
-
|
-
|
| dom 19: |
392 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,88g |
|
45,83g |
|
2,23g |
|
-
|
-
|
| dezembro 2022 |
| qua 28: |
252 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,49g |
|
14,27g |
|
19,00g |
|
-
|
-
|
| ter 27: |
846 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
55,89g |
|
103,74g |
|
-
|
-
|
| seg 26: |
1362 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,22g |
|
118,67g |
|
94,73g |
|
-
|
-
|
| sáb 24: |
1376 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
36,69g |
|
82,45g |
|
173,96g |
|
-
|
-
|
| sex 23: |
1793
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,98g |
|
120,31g |
|
210,49g |
|
-
|
-
|
| qui 22: |
410 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,60g |
|
18,37g |
|
39,46g |
|
-
|
-
|
| qua 21: |
314 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
16,57g |
|
17,90g |
|
-
|
-
|
| seg 19: |
1053 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,53g |
|
78,38g |
|
92,85g |
|
-
|
-
|
| dom 18: |
385 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
18,69g |
|
30,56g |
|
-
|
-
|
| sáb 17: |
1138 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,24g |
|
74,13g |
|
113,34g |
|
-
|
-
|
|
|
