Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| sáb 30: |
577 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
44,51g |
|
37,59g |
|
3,36g |
|
-
|
-
|
| sex 29: |
521 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
32,48g |
|
6,07g |
|
-
|
-
|
| qui 28: |
521 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
32,48g |
|
6,07g |
|
-
|
-
|
| qua 27: |
521 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
32,48g |
|
6,07g |
|
-
|
-
|
| ter 26: |
521 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
32,48g |
|
6,07g |
|
-
|
-
|
| seg 25: |
521 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
32,48g |
|
6,07g |
|
-
|
-
|
| dom 24: |
514 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
40,22g |
|
32,53g |
|
5,72g |
|
-
|
-
|
| sex 22: |
364 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
21,81g |
|
4,81g |
|
-
|
-
|
| qui 21: |
890 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
68,22g |
|
57,88g |
|
9,28g |
|
-
|
-
|
| qua 20: |
433 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
30,73g |
|
26,42g |
|
17,63g |
|
-
|
-
|
| ter 19: |
585 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
45,45g |
|
37,18g |
|
7,08g |
|
-
|
-
|
| seg 18: |
514 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
40,22g |
|
32,51g |
|
5,69g |
|
-
|
-
|
| dom 17: |
488 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
63,27g |
|
22,88g |
|
-
|
-
|
| sáb 16: |
312 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
22,02g |
|
9,69g |
|
-
|
-
|
| sex 15: |
87 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
5,71g |
|
6,96g |
|
1,51g |
|
-
|
-
|
| qui 14: |
506 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
27,87g |
|
41,74g |
|
11,31g |
|
-
|
-
|
| qua 13: |
381 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
37,83g |
|
16,71g |
|
-
|
-
|
| ter 12: |
206 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
16,69g |
|
0,38g |
|
-
|
-
|
| seg 11: |
513 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,52g |
|
58,50g |
|
3,47g |
|
-
|
-
|
|
|
