Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
ter 26: |
479 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
36,58g |
|
39,37g |
|
-
|
-
|
seg 25: |
711 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,21g |
|
45,46g |
|
64,66g |
|
-
|
-
|
agosto 2023 |
ter 22: |
232 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,72g |
|
19,52g |
|
29,07g |
|
-
|
-
|
seg 21: |
586 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
51,71g |
|
57,44g |
|
-
|
-
|
julho 2023 |
sex 21: |
685 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
43,06g |
|
43,32g |
|
-
|
-
|
qui 20: |
347 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,86g |
|
29,90g |
|
20,17g |
|
-
|
-
|
qua 19: |
631 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
23,37g |
|
36,50g |
|
69,25g |
|
-
|
-
|
março 2023 |
ter 28: |
795 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
43,33g |
|
59,08g |
|
38,48g |
|
-
|
-
|
seg 27: |
476 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,56g |
|
34,30g |
|
44,92g |
|
2012*
|
1536
|
dom 26: |
1031 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
27,32g |
|
51,52g |
|
145,19g |
|
-
|
-
|
sáb 25: |
815 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,91g |
|
72,29g |
|
66,67g |
|
-
|
-
|
sex 24: |
1113 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
59,77g |
|
73,63g |
|
70,73g |
|
-
|
-
|
ter 21: |
1962 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
81,83g |
|
238,78g |
|
69,13g |
|
-
|
-
|
seg 20: |
904 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
53,57g |
|
98,01g |
|
2,18g |
|
-
|
-
|
agosto 2022 |
qui 25: |
966 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
57,23g |
|
101,15g |
|
10,29g |
|
-
|
-
|
qua 24: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
76,00g |
|
3,10g |
|
-
|
-
|
qua 10: |
814 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
72,35g |
|
32,51g |
|
-
|
-
|
ter 9: |
706 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
35,01g |
|
70,48g |
|
27,66g |
|
-
|
-
|
seg 8: |
724 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,12g |
|
99,40g |
|
7,80g |
|
-
|
-
|
dom 7: |
1660 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
96,53g |
|
154,54g |
|
41,77g |
|
-
|
-
|
|
|