Entradas Recentes de Alimentos e Exercícios
| outubro 2019 |
| sex 11: |
741 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,47g |
|
39,03g |
|
107,86g |
|
958*
|
 217
|
| qui 10: |
217 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
18,30g |
|
25,60g |
|
247*
|
30
|
| qua 9: |
174 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
13,60g |
|
19,60g |
|
958*
|
784
|
| ter 8: |
217 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
18,30g |
|
25,60g |
|
247*
|
30
|
| seg 7: |
174 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
13,60g |
|
19,60g |
|
958*
|
784
|
| sex 4: |
1129 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
83,74g |
|
52,47g |
|
49,25g |
|
1656*
|
527
|
| qui 3: |
174 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
13,60g |
|
19,60g |
|
247*
|
73
|
| qua 2: |
217 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
18,30g |
|
25,60g |
|
958*
|
741
|
| ter 1: |
-
|
-
|
|
247*
|
-
|
| setembro 2019 |
| seg 30: |
412 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,92g |
|
47,85g |
|
25,60g |
|
718*
|
306
|
| seg 9: |
268 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,35g |
|
10,88g |
|
29,30g |
|
-
|
-
|
| sex 6: |
1184 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,94g |
|
70,45g |
|
143,51g |
|
1117*
|
 67
|
| qui 5: |
-
|
-
|
|
247*
|
-
|
| qua 4: |
174 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
13,60g |
|
19,60g |
|
718*
|
544
|
| ter 3: |
698 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
39,32g |
|
60,61g |
|
25,04g |
|
347*
|
351
|
| seg 2: |
1561 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
67,54g |
|
81,57g |
|
172,32g |
|
1117*
|
444
|
| dom 1: |
1318 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,15g |
|
88,17g |
|
159,62g |
|
-
|
-
|
| agosto 2019 |
| sáb 31: |
1523 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,28g |
|
87,59g |
|
174,27g |
|
798*
|
725
|
| sex 30: |
1558 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
78,98g |
|
90,64g |
|
159,23g |
|
958*
|
600
|
| qui 29: |
1798 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
75,02g |
|
97,19g |
|
197,30g |
|
247*
|
1551
|
| qua 28: |
1309 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
55,01g |
|
81,85g |
|
121,73g |
|
958*
|
351
|
| ter 27: |
1140 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
59,79g |
|
61,98g |
|
147,11g |
|
247*
|
893
|
|
|
