Entradas Recentes de Alimentos e Exercícios
| agosto 2019 |
| qua 28: |
655 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
29,41g |
|
24,99g |
|
73,06g |
|
-
|
-
|
| qua 21: |
377 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,97g |
|
28,71g |
|
29,40g |
|
-
|
-
|
| qui 1: |
761 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
43,31g |
|
88,84g |
|
-
|
-
|
| julho 2019 |
| qua 31: |
843 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
31,23g |
|
48,99g |
|
96,81g |
|
-
|
-
|
| qui 25: |
363 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,84g |
|
17,41g |
|
32,54g |
|
-
|
-
|
| sex 19: |
226 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,14g |
|
11,16g |
|
26,12g |
|
-
|
-
|
| qui 18: |
348 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
19,19g |
|
22,35g |
|
-
|
-
|
| qua 17: |
433 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
26,00g |
|
28,27g |
|
-
|
-
|
| ter 16: |
774 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,14g |
|
33,20g |
|
94,01g |
|
-
|
-
|
| sex 12: |
485 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,03g |
|
12,98g |
|
77,96g |
|
-
|
-
|
| qui 11: |
486 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
17,03g |
|
65,02g |
|
-
|
-
|
| qua 10: |
800 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,81g |
|
34,22g |
|
104,88g |
|
-
|
-
|
| ter 9: |
1258 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
47,85g |
|
58,13g |
|
161,23g |
|
2520*
|
 1262
|
| seg 8: |
336 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,48g |
|
20,60g |
|
43,76g |
|
-
|
-
|
| sex 5: |
611 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,70g |
|
39,01g |
|
67,20g |
|
-
|
-
|
| qui 4: |
1291 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
59,72g |
|
167,82g |
|
-
|
-
|
| qua 3: |
494 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
14,80g |
|
80,64g |
|
-
|
-
|
| ter 2: |
515 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,40g |
|
27,62g |
|
64,15g |
|
-
|
-
|
| seg 1: |
1279 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
44,86g |
|
70,93g |
|
150,85g |
|
-
|
-
|
| junho 2019 |
| sáb 29: |
282 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,99g |
|
14,62g |
|
33,00g |
|
-
|
-
|
|
|
