Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 31: |
503 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,04g |
|
11,89g |
|
97,11g |
|
-
|
-
|
| ter 30: |
313 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
12,78g |
|
27,90g |
|
-
|
-
|
| seg 29: |
123 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
2,48g |
|
29,56g |
|
-
|
-
|
| qui 25: |
607 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
8,22g |
|
27,59g |
|
105,52g |
|
-
|
-
|
| ter 23: |
263 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,13g |
|
10,89g |
|
35,69g |
|
-
|
-
|
| seg 22: |
383 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,15g |
|
15,50g |
|
54,10g |
|
-
|
-
|
| dezembro 2023 |
| dom 17: |
374 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
22,60g |
|
32,75g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
136 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,42g |
|
1,70g |
|
35,48g |
|
-
|
-
|
| sáb 18: |
162 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,15g |
|
4,92g |
|
23,56g |
|
-
|
-
|
| ter 14: |
850 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,83g |
|
18,53g |
|
132,68g |
|
-
|
-
|
| seg 13: |
340 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,08g |
|
11,56g |
|
43,08g |
|
-
|
-
|
| dom 12: |
584 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
45,06g |
|
31,80g |
|
13,67g |
|
-
|
-
|
| outubro 2023 |
| sáb 7: |
279 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,11g |
|
9,21g |
|
38,98g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
250 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,24g |
|
9,78g |
|
36,56g |
|
-
|
-
|
| seg 19: |
273 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,26g |
|
13,29g |
|
20,05g |
|
-
|
-
|
| ter 6: |
281 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,77g |
|
8,66g |
|
32,25g |
|
-
|
-
|
| qui 1: |
558 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,46g |
|
19,97g |
|
56,53g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
604 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
33,21g |
|
21,97g |
|
58,78g |
|
-
|
-
|
| ter 30: |
571 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,61g |
|
20,37g |
|
68,90g |
|
-
|
-
|
| seg 29: |
448 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
14,21g |
|
54,05g |
|
-
|
-
|
|
|
