Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 23: |
1215 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
80,91g |
|
74,54g |
|
42,62g |
|
-
|
-
|
| dom 22: |
1295 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
86,62g |
|
95,21g |
|
28,35g |
|
-
|
-
|
| sáb 21: |
175 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
10,02g |
|
15,90g |
|
-
|
-
|
| sex 6: |
402 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,46g |
|
25,50g |
|
27,21g |
|
2725*
|
 2323
|
| outubro 2022 |
| qua 5: |
165 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,31g |
|
11,22g |
|
8,11g |
|
-
|
-
|
| agosto 2022 |
| qui 4: |
863 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
27,23g |
|
92,20g |
|
64,90g |
|
-
|
-
|
| qua 3: |
910 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
45,25g |
|
45,77g |
|
79,01g |
|
-
|
-
|
| julho 2022 |
| ter 26: |
136 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| seg 25: |
590 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,34g |
|
44,56g |
|
22,13g |
|
-
|
-
|
| janeiro 2022 |
| seg 10: |
836 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,35g |
|
52,20g |
|
74,86g |
|
-
|
-
|
| qua 5: |
324 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
15,27g |
|
6,96g |
|
-
|
-
|
| ter 4: |
885 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
57,65g |
|
15,37g |
|
-
|
-
|
| seg 3: |
194 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,52g |
|
20,91g |
|
8,58g |
|
-
|
-
|
| dezembro 2021 |
| qui 30: |
739 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
53,74g |
|
45,06g |
|
18,74g |
|
-
|
-
|
| qua 29: |
1525 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
124,65g |
|
77,82g |
|
30,69g |
|
-
|
-
|
| ter 28: |
1445 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
103,14g |
|
86,25g |
|
37,72g |
|
-
|
-
|
| seg 27: |
1465 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
103,52g |
|
82,65g |
|
34,52g |
|
-
|
-
|
| sex 24: |
225 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,39g |
|
11,07g |
|
0,68g |
|
-
|
-
|
| qui 23: |
864 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
62,41g |
|
52,68g |
|
15,58g |
|
2768*
|
1904
|
| qua 22: |
997 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
72,73g |
|
52,62g |
|
30,33g |
|
2600*
|
1603
|
|
|
