Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| sex 26: |
864 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
48,68g |
|
24,86g |
|
83,13g |
|
-
|
-
|
| qui 25: |
331 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,95g |
|
20,99g |
|
36,36g |
|
-
|
-
|
| qua 24: |
318 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
13,54g |
|
21,48g |
|
-
|
-
|
| ter 23: |
362 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
26,00g |
|
26,20g |
|
-
|
-
|
| seg 22: |
468 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,85g |
|
18,72g |
|
57,27g |
|
-
|
-
|
| seg 8: |
345 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,62g |
|
8,02g |
|
45,20g |
|
-
|
-
|
| sáb 6: |
565 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
7,43g |
|
13,24g |
|
110,17g |
|
-
|
-
|
| sex 5: |
307 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,49g |
|
19,80g |
|
23,75g |
|
-
|
-
|
| janeiro 2021 |
| dom 31: |
425 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,43g |
|
31,95g |
|
37,00g |
|
-
|
-
|
| qui 28: |
339 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,30g |
|
15,75g |
|
51,47g |
|
-
|
-
|
| sáb 16: |
463 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,03g |
|
37,32g |
|
24,21g |
|
-
|
-
|
| qui 14: |
416 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,68g |
|
11,88g |
|
53,41g |
|
-
|
-
|
| qua 13: |
198 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,21g |
|
11,19g |
|
22,12g |
|
-
|
-
|
| ter 12: |
493 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
28,28g |
|
39,49g |
|
-
|
-
|
| qui 7: |
549 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,53g |
|
30,30g |
|
48,12g |
|
-
|
-
|
| qua 6: |
591 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,36g |
|
12,13g |
|
72,23g |
|
-
|
-
|
| ter 5: |
436 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,76g |
|
17,40g |
|
58,16g |
|
-
|
-
|
| seg 4: |
434 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,80g |
|
9,97g |
|
44,56g |
|
-
|
-
|
| dom 3: |
459 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,19g |
|
17,65g |
|
59,36g |
|
-
|
-
|
| dezembro 2020 |
| ter 29: |
321 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
4,41g |
|
3,19g |
|
67,12g |
|
-
|
-
|
|
|
