Calendário de Dieta de wane lima - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2021
sex 7: 488 * 35%
Gord:
 
Prot:
 
Carbs:
20,19g
 
40,75g
 
34,94g
- -
qua 5: 553 * 40%
Gord:
 
Prot:
 
Carbs:
34,10g
 
30,17g
 
29,05g
- -
dom 2: 328 * 23%
Gord:
 
Prot:
 
Carbs:
17,41g
 
12,93g
 
31,32g
- -
abril 2021
sex 30: 242 * 17%
Gord:
 
Prot:
 
Carbs:
8,29g
 
21,43g
 
19,20g
- -
qui 29: 309 * 22%
Gord:
 
Prot:
 
Carbs:
9,90g
 
25,14g
 
28,41g
- -
qua 28: 489 * 35%
Gord:
 
Prot:
 
Carbs:
19,91g
 
18,64g
 
60,57g
- -
ter 27: 301 * 22%
Gord:
 
Prot:
 
Carbs:
5,09g
 
6,44g
 
63,67g
- -
dom 25: 332 * 24%
Gord:
 
Prot:
 
Carbs:
10,06g
 
9,18g
 
51,99g
- -
sáb 24: 609 * 44%
Gord:
 
Prot:
 
Carbs:
7,75g
 
20,16g
 
121,97g
- -
sex 23: 365 * 26%
Gord:
 
Prot:
 
Carbs:
20,91g
 
20,00g
 
22,69g
- -
qui 22: 365 * 26%
Gord:
 
Prot:
 
Carbs:
5,55g
 
4,42g
 
78,45g
- -
qua 21: 145 * 10%
Gord:
 
Prot:
 
Carbs:
7,27g
 
6,93g
 
12,62g
- -
seg 19: 264 * 19%
Gord:
 
Prot:
 
Carbs:
9,84g
 
23,38g
 
11,17g
- -
dom 18: 343 * 24%
Gord:
 
Prot:
 
Carbs:
14,73g
 
18,29g
 
30,58g
- -
sex 16: 554 * 40%
Gord:
 
Prot:
 
Carbs:
16,80g
 
18,38g
 
81,73g
- -
qui 15: 248 * 18%
Gord:
 
Prot:
 
Carbs:
12,93g
 
13,55g
 
19,72g
- -
qua 14: 422 * 30%
Gord:
 
Prot:
 
Carbs:
19,90g
 
14,28g
 
45,76g
- -
ter 13: 395 * 28%
Gord:
 
Prot:
 
Carbs:
19,20g
 
14,78g
 
40,73g
- -
seg 12: 385 * 28%
Gord:
 
Prot:
 
Carbs:
14,58g
 
27,00g
 
35,03g
- -
qui 8: 196 * 14%
Gord:
 
Prot:
 
Carbs:
6,52g
 
24,65g
 
7,99g
- -
Obtenha o aplicativo
    
© FatSecret 2021. Todos os direitos reservados.