Entradas Recentes de Alimentos e Exercícios
| maio 2021 |
| sex 7: |
488 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,19g |
|
40,75g |
|
34,94g |
|
-
|
-
|
| qua 5: |
553 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
30,17g |
|
29,05g |
|
-
|
-
|
| dom 2: |
328 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,41g |
|
12,93g |
|
31,32g |
|
-
|
-
|
| abril 2021 |
| sex 30: |
242 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,29g |
|
21,43g |
|
19,20g |
|
-
|
-
|
| qui 29: |
309 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
25,14g |
|
28,41g |
|
-
|
-
|
| qua 28: |
489 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,91g |
|
18,64g |
|
60,57g |
|
-
|
-
|
| ter 27: |
301 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,09g |
|
6,44g |
|
63,67g |
|
-
|
-
|
| dom 25: |
332 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,06g |
|
9,18g |
|
51,99g |
|
-
|
-
|
| sáb 24: |
609 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
7,75g |
|
20,16g |
|
121,97g |
|
-
|
-
|
| sex 23: |
365 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
20,00g |
|
22,69g |
|
-
|
-
|
| qui 22: |
365 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,55g |
|
4,42g |
|
78,45g |
|
-
|
-
|
| qua 21: |
145 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
6,93g |
|
12,62g |
|
-
|
-
|
| seg 19: |
264 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,84g |
|
23,38g |
|
11,17g |
|
-
|
-
|
| dom 18: |
343 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
18,29g |
|
30,58g |
|
-
|
-
|
| sex 16: |
554 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,80g |
|
18,38g |
|
81,73g |
|
-
|
-
|
| qui 15: |
248 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
13,55g |
|
19,72g |
|
-
|
-
|
| qua 14: |
422 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,90g |
|
14,28g |
|
45,76g |
|
-
|
-
|
| ter 13: |
395 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,20g |
|
14,78g |
|
40,73g |
|
-
|
-
|
| seg 12: |
385 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,58g |
|
27,00g |
|
35,03g |
|
-
|
-
|
| qui 8: |
196 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,52g |
|
24,65g |
|
7,99g |
|
-
|
-
|
|
|
