Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| sáb 12: |
1132 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
74,99g |
|
115,10g |
|
-
|
-
|
| sex 11: |
807 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,62g |
|
80,71g |
|
44,98g |
|
-
|
-
|
| qui 10: |
880 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,40g |
|
90,73g |
|
55,46g |
|
-
|
-
|
| qua 9: |
332 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,33g |
|
21,35g |
|
25,28g |
|
-
|
-
|
| seg 7: |
944 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,72g |
|
86,41g |
|
76,34g |
|
-
|
-
|
| sex 4: |
869 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
38,89g |
|
46,35g |
|
81,72g |
|
-
|
-
|
| qui 3: |
1972 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
117,23g |
|
139,36g |
|
90,96g |
|
-
|
-
|
| qua 2: |
1304 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,30g |
|
97,75g |
|
92,13g |
|
-
|
-
|
| ter 1: |
879 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,07g |
|
70,46g |
|
49,96g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
1029 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,39g |
|
100,34g |
|
41,41g |
|
-
|
-
|
| sex 27: |
1134 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,58g |
|
90,35g |
|
42,40g |
|
-
|
-
|
| qui 26: |
1340 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
68,38g |
|
102,03g |
|
75,22g |
|
-
|
-
|
| qua 25: |
1320 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
83,44g |
|
66,96g |
|
74,01g |
|
-
|
-
|
| dom 22: |
1047 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
70,78g |
|
72,04g |
|
29,90g |
|
-
|
-
|
| setembro 2020 |
| sex 25: |
142 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,89g |
|
24,79g |
|
0,37g |
|
-
|
-
|
| ter 22: |
642 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,68g |
|
45,86g |
|
35,13g |
|
-
|
-
|
| seg 21: |
819 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
47,47g |
|
52,79g |
|
46,83g |
|
-
|
-
|
| dom 20: |
257 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
7,23g |
|
15,37g |
|
-
|
-
|
| agosto 2020 |
| sex 28: |
430 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
32,47g |
|
19,17g |
|
16,39g |
|
-
|
-
|
| dom 9: |
639 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,19g |
|
57,98g |
|
28,28g |
|
-
|
-
|
|
|
