Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sáb 27: |
1056 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
74,48g |
|
114,48g |
|
-
|
-
|
| sex 26: |
1015 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
42,41g |
|
56,09g |
|
107,15g |
|
-
|
-
|
| qui 25: |
1053 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
52,38g |
|
75,96g |
|
72,86g |
|
-
|
-
|
| novembro 2023 |
| sáb 11: |
871 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
59,21g |
|
93,59g |
|
-
|
-
|
| qui 2: |
371 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,11g |
|
32,02g |
|
22,29g |
|
-
|
-
|
| agosto 2023 |
| julho 2023 |
| qui 27: |
1660 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
61,93g |
|
103,03g |
|
169,41g |
|
-
|
-
|
| ter 18: |
1188 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
69,17g |
|
148,31g |
|
-
|
-
|
| seg 17: |
728 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,17g |
|
29,11g |
|
109,22g |
|
-
|
-
|
| janeiro 2023 |
| qua 25: |
888 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,67g |
|
43,16g |
|
122,11g |
|
-
|
-
|
| sex 20: |
895 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
48,53g |
|
115,06g |
|
-
|
-
|
| qui 19: |
858 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
50,40g |
|
104,07g |
|
-
|
-
|
| qua 18: |
1283 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
85,16g |
|
175,73g |
|
-
|
-
|
| ter 17: |
1180 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
61,13g |
|
159,59g |
|
-
|
-
|
| dezembro 2022 |
| ter 20: |
722 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
29,31g |
|
69,57g |
|
42,91g |
|
-
|
-
|
| sex 16: |
400 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,57g |
|
20,45g |
|
60,03g |
|
-
|
-
|
| qui 15: |
655 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,64g |
|
31,56g |
|
82,67g |
|
-
|
-
|
| qua 14: |
1410 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
69,00g |
|
91,94g |
|
106,36g |
|
-
|
-
|
| ter 13: |
1174 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,80g |
|
59,83g |
|
145,63g |
|
-
|
-
|
| seg 5: |
1337 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
48,63g |
|
114,40g |
|
111,14g |
|
-
|
-
|
|
|
