Calendário de Dieta de BiaPZG - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2020
ter 3: 357 * 36%
Gord:
 
Prot:
 
Carbs:
1,79g
 
19,64g
 
68,29g
- -
seg 2: 810 * 81%
Gord:
 
Prot:
 
Carbs:
6,99g
 
24,64g
 
164,29g
- -
dom 1: 622 * 62%
Gord:
 
Prot:
 
Carbs:
24,12g
 
47,20g
 
55,30g
1625*  1003
fevereiro 2020
sáb 29: 1164 * 116%
Gord:
 
Prot:
 
Carbs:
18,15g
 
50,92g
 
199,15g
- -
sex 28: 744 * 74%
Gord:
 
Prot:
 
Carbs:
20,57g
 
37,98g
 
105,60g
- -
qui 27: 1053 * 105%
Gord:
 
Prot:
 
Carbs:
26,11g
 
37,44g
 
169,51g
1644*  591
qua 26: 839 * 84%
Gord:
 
Prot:
 
Carbs:
33,40g
 
42,15g
 
93,45g
1652*  813
ter 25: 714 * 71%
Gord:
 
Prot:
 
Carbs:
14,09g
 
32,65g
 
114,06g
1656*  942
seg 24: 1149 * 115%
Gord:
 
Prot:
 
Carbs:
29,84g
 
39,00g
 
188,83g
1666*  517
dom 23: 726 * 73%
Gord:
 
Prot:
 
Carbs:
24,96g
 
19,54g
 
110,04g
1669*  943
sáb 22: - - 1683* -
sex 21: 794 * 79%
Gord:
 
Prot:
 
Carbs:
19,91g
 
54,73g
 
98,70g
1700*  906
qui 20: - - 1603* -
qua 19: 1135 * 114%
Gord:
 
Prot:
 
Carbs:
17,81g
 
26,33g
 
219,91g
1700*  565
janeiro 2020
qui 2: 641 * 64%
Gord:
 
Prot:
 
Carbs:
19,34g
 
57,83g
 
59,02g
1603*  962
dezembro 2019
ter 31: 192 * 19%
Gord:
 
Prot:
 
Carbs:
9,07g
 
10,24g
 
16,73g
1603*  1411
seg 30: 1055 * 106%
Gord:
 
Prot:
 
Carbs:
38,57g
 
39,03g
 
143,19g
1603*  548
dom 29: 840 * 84%
Gord:
 
Prot:
 
Carbs:
34,39g
 
33,75g
 
101,29g
1603*  763
sáb 28: 1103 * 110%
Gord:
 
Prot:
 
Carbs:
42,21g
 
40,23g
 
138,66g
1603*  500
sex 27: 914 * 91%
Gord:
 
Prot:
 
Carbs:
41,49g
 
37,89g
 
98,16g
1603*  689
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