Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 19: |
341 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
20,67g |
|
30,00g |
|
-
|
-
|
| qui 18: |
1256 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,93g |
|
68,49g |
|
140,69g |
|
-
|
-
|
| ter 16: |
1207 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
33,95g |
|
64,62g |
|
163,49g |
|
-
|
-
|
| seg 15: |
1250 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
44,08g |
|
64,24g |
|
148,57g |
|
-
|
-
|
| sáb 13: |
799 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
27,97g |
|
49,05g |
|
86,87g |
|
-
|
-
|
| sex 12: |
1284 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
79,38g |
|
140,74g |
|
-
|
-
|
| qui 11: |
1333 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
54,32g |
|
76,87g |
|
122,00g |
|
-
|
-
|
| qua 10: |
1162 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
30,47g |
|
78,14g |
|
148,66g |
|
-
|
-
|
| ter 9: |
1222 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
35,58g |
|
89,88g |
|
137,39g |
|
-
|
-
|
| seg 8: |
1125 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,75g |
|
79,67g |
|
114,57g |
|
-
|
-
|
| dom 7: |
1279 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
51,28g |
|
170,18g |
|
-
|
-
|
| sáb 6: |
1267 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,52g |
|
58,76g |
|
175,86g |
|
-
|
-
|
| sex 5: |
1112 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,62g |
|
92,65g |
|
90,09g |
|
-
|
-
|
| qui 4: |
1322 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
34,60g |
|
69,84g |
|
188,37g |
|
-
|
-
|
| qua 3: |
1048 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
25,14g |
|
84,49g |
|
127,75g |
|
-
|
-
|
| ter 2: |
1301 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
32,99g |
|
85,38g |
|
167,99g |
|
-
|
-
|
| seg 1: |
1328 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
88,12g |
|
149,87g |
|
-
|
-
|
| março 2024 |
| sex 29: |
304 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,58g |
|
15,10g |
|
52,14g |
|
-
|
-
|
| qui 28: |
1241 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
35,51g |
|
92,47g |
|
134,92g |
|
-
|
-
|
| qua 27: |
965 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,23g |
|
50,56g |
|
120,30g |
|
-
|
-
|
|
|
